{"id":8037,"date":"2023-12-06T04:01:24","date_gmt":"2023-12-05T17:01:24","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/mtgambiertimes\/?p=8037"},"modified":"2023-12-05T16:27:14","modified_gmt":"2023-12-05T05:27:14","slug":"local-swimmers-tap-into-elite-coaching-opportunity","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/mtgambiertimes\/sport\/local-swimmers-tap-into-elite-coaching-opportunity\/","title":{"rendered":"Local swimmers tap into elite coaching opportunity"},"content":{"rendered":"<p>Mt Gambier Swimming Club hosted coaching clinics last month at Wulanda Recreation and Convention Centre, facilitated by Effortless Swimming and funded as part of the City of Mount Gambier Junior Sports Assistance Fund, which is a joint initiative with the District Council of Grant.<\/p>\n<p>The clinics were run by Sam Ashby, a former Australian Dolphin who competed at the World Championships in 2011 in butterfly. He has coached for more than a decade and has helped multiple swimmers win national age medals, specialising in teaching and refining swim technique for all ages.<\/p>\n<p>Thirty-six swimmers attended the clinics with the older swimmers attending two hour clinics on each of the four strokes while younger swimmers were offered shorter sessions. Older swimmers also participated in Video Analysis Clinics where footage was recorded underwater and from various angles to assess to provide feedback on stroke techniques.<\/p>\n<p>Swimmer Darcy Burford said Sam taught him techniques he didn\u2019t even know existed, while Aynslee Hayman said she enjoyed the butterfly clinic because it helped her get more power from her arms.<\/p>\n<p>Lucy Dening and Darcy Hodges also valued the tips provided from the weekend event.<\/p>\n<p>\u201cThe breaststroke session made me realise that I need to get higher in the water,\u201d Lucy said.<\/p>\n<p>\u201cIt helped my breaststroke kick and it will help me get further with my swimming,\u201d Darcy Hodges said.<\/p>\n<p>Mount Gambier Swimming Club hosted the first swim meet in the South East Swimming Association calendar at Wulanda at the end of last month and now look forward to several more meets in the coming weeks for swimmers to achieve qualifying times for Country Championships.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mt Gambier Swimming Club hosted coaching clinics last month at Wulanda Recreation and Convention Centre, facilitated by Effortless Swimming and funded as part of the City of Mount Gambier Junior Sports Assistance Fund, which is a joint initiative with the District Council of Grant. The clinics were run by Sam Ashby, a former Australian Dolphin [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/mtgambiertimes\/sport\/local-swimmers-tap-into-elite-coaching-opportunity\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":153,"featured_media":8038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[16],"tags":[],"post_folder":[],"class_list":["post-8037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Local swimmers tap into elite coaching opportunity - Mt Gambier Times<\/title>\n<meta name=\"description\" content=\"Discover the transformative coaching clinics hosted by Mt Gambier Swimming Club at Wulanda Recreation and Convention Centre. Led by former Australian Dolphin Sam Ashby, swimmers gained invaluable insights into swim techniques. Learn how participants, like Darcy Burford and Aynslee Hayman, benefited from specialized sessions on all four strokes and video analysis clinics. Explore the impact on Lucy Dening and Darcy Hodges, and stay tuned for upcoming meets as the club gears up for the South East Swimming Association calendar. Dive into excellence with Mt Gambier Swimming Club!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/mtgambiertimes\/sport\/local-swimmers-tap-into-elite-coaching-opportunity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Local swimmers tap into elite coaching opportunity - Mt Gambier Times\" \/>\n<meta property=\"og:description\" content=\"Discover the transformative coaching clinics hosted by Mt Gambier Swimming Club at Wulanda Recreation and Convention Centre. Led by former Australian Dolphin Sam Ashby, swimmers gained invaluable insights into swim techniques. Learn how participants, like Darcy Burford and Aynslee Hayman, benefited from specialized sessions on all four strokes and video analysis clinics. Explore the impact on Lucy Dening and Darcy Hodges, and stay tuned for upcoming meets as the club gears up for the South East Swimming Association calendar. 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