	<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Surf Coast Times</provider_name><provider_url>https://timesnewsgroup.com.au/surfcoasttimes</provider_url><title>100 dawns daily practice and fundraiser - Surf Coast Times</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="lQbFvImhSX"&gt;&lt;a href="https://timesnewsgroup.com.au/surfcoasttimes/sport/100-dawns-daily-practice-and-fundraiser/"&gt;100 dawns daily practice and fundraiser&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://timesnewsgroup.com.au/surfcoasttimes/sport/100-dawns-daily-practice-and-fundraiser/embed/#?secret=lQbFvImhSX" width="600" height="338" title="&#x201C;100 dawns daily practice and fundraiser&#x201D; &#x2014; Surf Coast Times" data-secret="lQbFvImhSX" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://timesnewsgroup.com.au/surfcoasttimes/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><description>TUESDAY, February 23 gifted a stunning sunrise and magical empty surf to begin my 100 Dawns daily meditation practice and fundraiser for beyondblue. While weather and wave conditions change dawn steadily deepened due to the incredible beauty of our local coastline and the melodic resonance of the predawn ocean, which like a lullaby, drifts one [...]Read More...</description></oembed>
