	{"version":"1.0","provider_name":"Surf Coast Times","provider_url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes","title":"Knight charges toward the Surf Coast Century - Surf Coast Times","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PgoZ6VTlJP\"><a href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/knight-charges-toward-the-surf-coast-century\/\">Knight charges toward the Surf Coast Century<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/knight-charges-toward-the-surf-coast-century\/embed\/#?secret=PgoZ6VTlJP\" width=\"600\" height=\"338\" title=\"&#8220;Knight charges toward the Surf Coast Century&#8221; &#8212; Surf Coast Times\" data-secret=\"PgoZ6VTlJP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2021\/06\/Untitled-design-4-15.png","thumbnail_width":1200,"thumbnail_height":630,"description":"JAN JUC local Annie Knight is one of many first-time runners to sign up for the 10th edition of the Surf Coast Century on September 11. The incredible 100km course is no easy feat, however it\u2019s enough to inspire Knight to push herself out of her comfort zone and commit to the journey of running [...]Read More..."}