{"version":"1.0","provider_name":"Surf Coast Times","provider_url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes","title":"New program for fit bodies, healthy minds - Surf Coast Times","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jnKhjdIbw5\"><a href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/new-program-for-fit-bodies-healthy-minds\/\">New program for fit bodies, healthy minds<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/new-program-for-fit-bodies-healthy-minds\/embed\/#?secret=jnKhjdIbw5\" width=\"600\" height=\"338\" title=\"&#8220;New program for fit bodies, healthy minds&#8221; &#8212; Surf Coast Times\" data-secret=\"jnKhjdIbw5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2016\/04\/page0000091_high.jpg.jpg","thumbnail_width":285,"thumbnail_height":260,"description":"Launching on April 30, the \u201cFit Body, Healthy Mind\u201d 12-week program provides individuals with a collaboration of exercise science, strength and conditioning and yoga as well as ongoing nutrition and behavioural change workshops. Hayley from The Fitness Movement AU creates individualised programs based on exercise science and functional strength and conditioning methods, and aims to [...]Read More..."}