	{"id":106746,"date":"2023-06-22T10:17:08","date_gmt":"2023-06-22T00:17:08","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=106746"},"modified":"2023-06-22T10:17:08","modified_gmt":"2023-06-22T00:17:08","slug":"first-responders-invited-to-new-mental-health-workshop","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/first-responders-invited-to-new-mental-health-workshop\/","title":{"rendered":"First responders invited to new mental health workshop"},"content":{"rendered":"<p>A NEW workshop aimed at assisting emergency service workers&#8217; mental health has arrived in Torquay.<\/p>\n<p>Local units and first response workers on the Surf Coast are being invited to attend a Mental Health Matters program at Torquay Marine Rescue Service (TMRS) this Saturday, beginning at 9.00am.<\/p>\n<p>TMRS secretary and workshop facilitator Kath Mazylis says the workshop, run by the Emergency Services Foundation, is a terrific way for essential workers to broaden their mental health toolkit.<\/p>\n<p>&#8220;I&#8217;ve spoken to a few people that have undertaken this course and they all say they walked away from the session with so much more information than before,&#8221; Ms Mazylis said.<\/p>\n<p>&#8220;It&#8217;s also about breaking the stigma around mental health, identifying symptoms early, knowing who your support crew is and how to effectively ask &#8220;are you okay?&#8221;.&#8221;<\/p>\n<figure id=\"attachment_30038\" aria-describedby=\"caption-attachment-30038\" style=\"width: 634px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30038 \" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2023\/06\/IMG_9516_09283.jpg\" alt=\"\" width=\"634\" height=\"423\" \/><figcaption id=\"caption-attachment-30038\" class=\"wp-caption-text\">L-R: Torquay Marine Rescue Service crew members Kath Mazylis, Peter Campbell and Tim Mugridge are leading the charge in facilitating the new Mental Health Matters program.<\/figcaption><\/figure>\n<p>Other topics covered in the Mental Health Matters workshop include talking about the concept of mental fitness, where to get help and how to help others.<\/p>\n<p>Attendees are also encouraged to bring along their personal support person or partners.<\/p>\n<p>Ms Mazylis says the program is specifically designed with partners and support people of emergency service volunteers in mind.<\/p>\n<p>&#8220;We&#8217;re in an arena where we don&#8217;t always see nice things, and no one sees the effect that has on us better than those closest to us,&#8221; Ms Mazylis said.<\/p>\n<p>&#8220;That&#8217;s why we encourage support people and partners to come down to the workshop and learn these mental health tools as well.&#8221;<\/p>\n<p>TMRS volunteer and crew member Tim Mugridge said the workshop provides a chance for agencies in the region to strengthen their partnerships following the COVID-19 pandemic.<\/p>\n<p>&#8220;We work hand-in-hand with other agencies like Victoria Police, Ambulance Victoria, the local life-saving clubs such as Torquay and Jan Juc, and we have a good relationship with them,&#8221; Mr Mugridge said.<\/p>\n<p>&#8220;We often only speak with other first responders on-duty, so it&#8217;ll be a good chance to meet them in an informal situation and build out the local network.&#8221;<\/p>\n<p>Head to the Torquay Marine Rescue Service&#8217;s Facebook page to RSVP to the event.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A NEW workshop aimed at assisting emergency service workers&#8217; mental health has arrived in Torquay. Local units and first response workers on the Surf Coast are being invited to attend a Mental Health Matters program at Torquay Marine Rescue Service (TMRS) this Saturday, beginning at 9.00am. TMRS secretary and workshop facilitator Kath Mazylis says the [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/first-responders-invited-to-new-mental-health-workshop\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":191,"featured_media":106836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-106746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>First responders invited to new mental health workshop - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/first-responders-invited-to-new-mental-health-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"First responders invited to new mental health workshop - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"A NEW workshop aimed at assisting emergency service workers&#8217; mental health has arrived in Torquay. Local units and first response workers on the Surf Coast are being invited to attend a Mental Health Matters program at Torquay Marine Rescue Service (TMRS) this Saturday, beginning at 9.00am. 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