	{"id":107360,"date":"2023-06-23T04:30:11","date_gmt":"2023-06-22T18:30:11","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=107360"},"modified":"2023-06-22T12:35:38","modified_gmt":"2023-06-22T02:35:38","slug":"a-box-full-of-happiness-and-wellness","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/westcoastbusinesspark\/a-box-full-of-happiness-and-wellness\/","title":{"rendered":"A box full of happiness and wellness"},"content":{"rendered":"<p>Life is busy and finding the right people, products and support to help you live a holistically healthy life can be a challenge. Retreat Yourself was created to tackle exactly that.<\/p>\n<p>Started in late 2015 in a little Torquay beach shack by Surf Coast resident Kate Williams, Retreat Yourself was born with a vision of creating a healthier and happier world; by encouraging self-care and a holistically healthy approach to life.<\/p>\n<p>Retreat Yourself does this by providing customers with all the tools to create a life of wellness, including products, resources, people, activities and information, all packaged up in a multi-sensory, interactive, colourful and beautifully presented &#8220;retreat in a box&#8221;.<\/p>\n<p>And because, as humans, our wellness needs differ with the changing seasons, the team at Retreat Yourself releases a new box every three months, delivered straight to your door on the first day of each new season for the ultimate at-home self-care experience for yourself or someone else.<\/p>\n<p>Seven years on, Retreat Yourself has now shipped out more than 250,000 retreat boxes to women across Australia, received more than 7,000 reviews, sampled more than two million Australian- and NZ-owned wellness products in their boxes, and now calls the West Coast Business Park home, employing up to 30 locals per year.<\/p>\n<p>Each of their seasonal boxes include more than $300 of full-sized Australian- and NZ-owned products, providing a platform for lesser-known but wholeheartedly deserving brands to find their way into the hands and homes of Australian women.<\/p>\n<p>The meticulously curated boxes feature products from brands which focus on hair care, skin and body care, lifestyle and home products, healthy food products and beauty essentials, all with a focus on &#8216;better for you&#8217; ingredients and considered manufacturing processes.<\/p>\n<p>The products sit alongside a dedicated booklet to provide information about the beautiful brands, the people who are behind the different products, why the products have been created and how they can help you live a healthier and more fulfilled life.<\/p>\n<p>And because living a holistically healthy life includes much more than just the products you use on a day-to-day basis, the box also includes a specially created playlist to support the theme of the box, as well as a 36-page &#8220;Retreat Guide&#8221; providing interactive written and video activities such as journaling, yoga and meditation.<\/p>\n<p>From the start, Kate vowed to include a huge amount of love and passion in every single box, which those who have received a Retreat Yourself Box before will vouch for.<\/p>\n<p>And now, with husband Andrew and many of Kate&#8217;s Torquay-based family and friends also contributing to the business, as well as her young son Charlie often running around the warehouse, it&#8217;s become a true family affair.<\/p>\n<p style=\"text-align: right;\"><strong><em>\/\/ Sponsored Content<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Life is busy and finding the right people, products and support to help you live a holistically healthy life can be a challenge. Retreat Yourself was created to tackle exactly that. Started in late 2015 in a little Torquay beach shack by Surf Coast resident Kate Williams, Retreat Yourself was born with a vision of [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/westcoastbusinesspark\/a-box-full-of-happiness-and-wellness\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":156,"featured_media":107371,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[69],"tags":[],"post_folder":[],"class_list":["post-107360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-westcoastbusinesspark"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A box full of happiness and wellness - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/westcoastbusinesspark\/a-box-full-of-happiness-and-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A box full of happiness and wellness - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"Life is busy and finding the right people, products and support to help you live a holistically healthy life can be a challenge. 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