	{"id":153298,"date":"2025-01-12T04:00:00","date_gmt":"2025-01-11T17:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=153298"},"modified":"2025-01-09T08:49:01","modified_gmt":"2025-01-08T21:49:01","slug":"competitors-take-on-hells-bells-cross-fit","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/competitors-take-on-hells-bells-cross-fit\/","title":{"rendered":"Competitors take on Hells Bells Cross Fit"},"content":{"rendered":"<p>WARM weather did not stop more than 80 teams from competing in this year&#8217;s Hells Bells Mixed Pairs Cross Fit competition.<\/p>\n<p>On Saturday and Sunday, competition organisers welcomed participants of levels to join the friendly environment.<\/p>\n<p>In teams of two, participants had to complete a series of workouts, at times having to synchronise movements, with one workout taking them down and into the water.<\/p>\n<p>After three years of being on the Surf Coast, the competition is one of the biggest local events, attracting sell-out numbers from competitors all over the state, South Australia and even a couple from Switzerland who stumbled across the event.<\/p>\n<p>Competition director Danny Russell said teams were well catered for in terms of the heat and it was an awesome two days of competition.<\/p>\n<p>&#8220;The weekend itself was probably our best comp yet, it ran smoothly, all the athletes loved it and we&#8217;ve had some pretty amazing feedback already.&#8221;<\/p>\n<figure id=\"attachment_153356\" aria-describedby=\"caption-attachment-153356\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-153356\" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/01\/Screenshot2025-01-08_15882_tn.png\" alt=\"\" width=\"600\" height=\"1008\" srcset=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/01\/Screenshot2025-01-08_15882_tn.png 507w, https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/01\/Screenshot2025-01-08_15882_tn-179x300.png 179w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-153356\" class=\"wp-caption-text\">More than 80 teams took part in the event, battling it out across four divisions.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Mr Russell believes one of the things that made their local competition so good is people participating for pride.<\/p>\n<p>&#8220;We&#8217;re here for chilled-out vibes, to come and have some fun with your mates, do some competing, we&#8217;re not here for sheep stations, we&#8217;re all about the friendliness, we&#8217;re all about the coastal vibes and just having a great time.&#8221;<\/p>\n<p>The competition was broken up into four divisions, dependent on the participants&#8217; experience levels &#8211; Everyday, Masters 40+, Intermediate and RX.<\/p>\n<p>In the full-scale RX Division, the race came down to the wire as two teams battled it out in the final workout.<\/p>\n<p>A tie in the final workout saw team Lekker Imports from Melbourne take out the division based on placing.<\/p>\n<p>The Everyday Division saw Langeslayers win first place, The Replacements took out the Masters 40+ Division, and the Other Half Limber, Half Lanky emerged victorious in the Intermediate Division.<\/p>\n<p>The competition is slated to return in 2026 on January 3 and January 4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WARM weather did not stop more than 80 teams from competing in this year&#8217;s Hells Bells Mixed Pairs Cross Fit competition. On Saturday and Sunday, competition organisers welcomed participants of levels to join the friendly environment. In teams of two, participants had to complete a series of workouts, at times having to synchronise movements, with [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/competitors-take-on-hells-bells-cross-fit\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":220,"featured_media":153361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-153298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Competitors take on Hells Bells Cross Fit - Surf Coast Times<\/title>\n<meta name=\"description\" content=\"Discover highlights from the Hells Bells Mixed Pairs Cross Fit competition on the Surf Coast. 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