	{"id":158416,"date":"2025-03-30T04:00:00","date_gmt":"2025-03-29T17:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=158416"},"modified":"2025-03-26T22:39:33","modified_gmt":"2025-03-26T11:39:33","slug":"riding-the-mental-health-wave","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/","title":{"rendered":"Riding the mental health wave"},"content":{"rendered":"<p>AUSTRALIAN not-for-profit OneWave is bringing more colour to mental health on the Surf Coast during the Rip Curl Pro Bells Beach.<\/p>\n<p>OneWave, World Surf League and Hydralyte are teaming up to run six free mental health workshops during the 2025 event.<\/p>\n<p>This includes four Free the Funk workshops with local school students, and two Salty Sessions, where students are given the chance to ride waves and talk openly about mental health.<\/p>\n<p>OneWave founder Grant Trebilco said they couldn&#8217;t wait to get down to the Surf Coast.<\/p>\n<figure id=\"attachment_30038\" aria-describedby=\"caption-attachment-30038\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30038\" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/03\/BellbraePrimary-Liv-_94990.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><figcaption id=\"caption-attachment-30038\" class=\"wp-caption-text\">Grant Trebilco (left) and Liv Phyland at one of the 2024 workshops.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&#8220;Sometimes riding waves and chatting to your mates can honestly change your life.<\/p>\n<p>&#8220;We are super grateful to the World Surf League and Hydralyte for helping us bring more colour to mental health at local schools in the Surf Coast community.&#8221;<\/p>\n<p>The Free the Funk program empowers young people with the message its okay to not be okay.<\/p>\n<p>Over the last two years, the program has reached more than 2,700 local school students, promoting emotional awareness and encouraging help seeking.<\/p>\n<p>Sessions will be held from April 22 to 24.<\/p>\n<p>For more information, head to <a href=\"http:\/\/onewaveisallittakes.com\" target=\"_blank\" rel=\"noopener\">onewaveisallittakes.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>AUSTRALIAN not-for-profit OneWave is bringing more colour to mental health on the Surf Coast during the Rip Curl Pro Bells Beach. OneWave, World Surf League and Hydralyte are teaming up to run six free mental health workshops during the 2025 event. This includes four Free the Funk workshops with local school students, and two Salty [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":201,"featured_media":158420,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-158416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Riding the mental health wave - Surf Coast Times<\/title>\n<meta name=\"description\" content=\"OneWave is bringing mental health awareness to the Surf Coast during the Rip Curl Pro Bells Beach with workshops for local students, including Free the Funk and Salty Sessions, to promote emotional well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Riding the mental health wave - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"OneWave is bringing mental health awareness to the Surf Coast during the Rip Curl Pro Bells Beach with workshops for local students, including Free the Funk and Salty Sessions, to promote emotional well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Coast Times\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-29T17:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/03\/Untitled-design-63-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathan Rivalland\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathan Rivalland\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/\"},\"author\":{\"name\":\"Nathan Rivalland\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/bf7cb8dfe63a187785b4e65994914833\"},\"headline\":\"Riding the mental health wave\",\"datePublished\":\"2025-03-29T17:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/\"},\"wordCount\":203,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2025\\\/03\\\/Untitled-design-63-1.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/\",\"name\":\"Riding the mental health wave - Surf Coast Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2025\\\/03\\\/Untitled-design-63-1.jpg\",\"datePublished\":\"2025-03-29T17:00:00+00:00\",\"description\":\"OneWave is bringing mental health awareness to the Surf Coast during the Rip Curl Pro Bells Beach with workshops for local students, including Free the Funk and Salty Sessions, to promote emotional well-being.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2025\\\/03\\\/Untitled-design-63-1.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2025\\\/03\\\/Untitled-design-63-1.jpg\",\"width\":1200,\"height\":630,\"caption\":\"OneWave will run six workshops for local school students across the Surf Coast. Photos: JUC MEDIA\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/riding-the-mental-health-wave\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Riding the mental health wave\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#website\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/\",\"name\":\"Surf Coast Times\",\"description\":\"Free local news\",\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\",\"name\":\"Surf Coast Times\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/08\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/08\\\/cropped-logo.png\",\"width\":350,\"height\":38,\"caption\":\"Surf Coast Times\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/bf7cb8dfe63a187785b4e65994914833\",\"name\":\"Nathan Rivalland\",\"description\":\"Nathan Rivalland is a journalist with the Times News Group. He covers community news, lifestyle and sport across the Surf Coast, Bellarine and Geelong.\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/author\\\/nathanrivalland\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Riding the mental health wave - Surf Coast Times","description":"OneWave is bringing mental health awareness to the Surf Coast during the Rip Curl Pro Bells Beach with workshops for local students, including Free the Funk and Salty Sessions, to promote emotional well-being.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/","og_locale":"en_US","og_type":"article","og_title":"Riding the mental health wave - Surf Coast Times","og_description":"OneWave is bringing mental health awareness to the Surf Coast during the Rip Curl Pro Bells Beach with workshops for local students, including Free the Funk and Salty Sessions, to promote emotional well-being.","og_url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/","og_site_name":"Surf Coast Times","article_published_time":"2025-03-29T17:00:00+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/03\/Untitled-design-63-1.jpg","type":"image\/jpeg"}],"author":"Nathan Rivalland","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nathan Rivalland","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/#article","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/"},"author":{"name":"Nathan Rivalland","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/person\/bf7cb8dfe63a187785b4e65994914833"},"headline":"Riding the mental health wave","datePublished":"2025-03-29T17:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/"},"wordCount":203,"publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/03\/Untitled-design-63-1.jpg","articleSection":["News"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/","name":"Riding the mental health wave - Surf Coast Times","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/#primaryimage"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/03\/Untitled-design-63-1.jpg","datePublished":"2025-03-29T17:00:00+00:00","description":"OneWave is bringing mental health awareness to the Surf Coast during the Rip Curl Pro Bells Beach with workshops for local students, including Free the Funk and Salty Sessions, to promote emotional well-being.","breadcrumb":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/#primaryimage","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/03\/Untitled-design-63-1.jpg","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/03\/Untitled-design-63-1.jpg","width":1200,"height":630,"caption":"OneWave will run six workshops for local school students across the Surf Coast. Photos: JUC MEDIA"},{"@type":"BreadcrumbList","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/riding-the-mental-health-wave\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/"},{"@type":"ListItem","position":2,"name":"Riding the mental health wave"}]},{"@type":"WebSite","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#website","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/","name":"Surf Coast Times","description":"Free local news","publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization","name":"Surf Coast Times","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/logo\/image\/","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/08\/cropped-logo.png","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/08\/cropped-logo.png","width":350,"height":38,"caption":"Surf Coast Times"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/person\/bf7cb8dfe63a187785b4e65994914833","name":"Nathan Rivalland","description":"Nathan Rivalland is a journalist with the Times News Group. He covers community news, lifestyle and sport across the Surf Coast, Bellarine and Geelong.","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/author\/nathanrivalland\/"}]}},"_links":{"self":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/posts\/158416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/users\/201"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/comments?post=158416"}],"version-history":[{"count":0,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/posts\/158416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/media\/158420"}],"wp:attachment":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/media?parent=158416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/categories?post=158416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/tags?post=158416"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/post_folder?post=158416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}