	{"id":163213,"date":"2025-06-13T04:00:00","date_gmt":"2025-06-12T18:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=163213"},"modified":"2025-06-12T15:01:20","modified_gmt":"2025-06-12T05:01:20","slug":"being-prepared-with-martial-arts","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/westcoastbusinesspark\/being-prepared-with-martial-arts\/","title":{"rendered":"Being prepared with Martial Arts"},"content":{"rendered":"<p>HEAD Instructor of Endurance Martial Arts Alistair Lawson had his skills put to the test a month ago when he was approached walking near his home.<\/p>\n<p>Making his way to a boxing class, a man wearing a black hoodie, gloves and a black scarf around his mouth with only his eyes visible began to shout and demand money from Lawson.<\/p>\n<p>A martial artist for more than 42 years, he assessed the situation for threats and dangers, preparing himself for any conflict he may face.<\/p>\n<p>Before the situation escalated, he was able to manage what was unfolding without any physical response needed.<\/p>\n<p>&#8220;Unfortunately, these situations are becoming more and more common, and no-one is guaranteed to be safe from such aggression,&#8221; he said.<\/p>\n<p>&#8220;As I sized up my would-be attacker, I could see his hand in his pocket and this was an indication that there could be a potential weapon.<\/p>\n<p>&#8220;With all the skills and all the training I have done over the years, it is still always the best outcome to not have to use your physical skills if at all possible.&#8221;<\/p>\n<p>While the verbal threats from the man were not backed up by anything physical, keeping a safe distance allowed Lawson to set up for a defensive response if needed.<\/p>\n<p>&#8220;I felt in good control, I was very confident to handle him verbally and physically if he had advanced and made a move towards me.<\/p>\n<figure id=\"attachment_30038\" aria-describedby=\"caption-attachment-30038\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30038\" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2025\/06\/453_Endurance_Judo_11025.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><figcaption id=\"caption-attachment-30038\" class=\"wp-caption-text\">Endurance Martial Arts offers three different styles including Taekwondo, Judo and Brazilian Jiu Jitsu.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&#8220;It is situations like this that have made me grateful of my dedication and discipline over the years as it could have easily been a different outcome if I didn&#8217;t feel as prepared as I was.&#8221;<\/p>\n<p>Lawson believes when it comes to being safe and learning life skills, Martial Arts has to be in the top three, alongside learning to swim.<\/p>\n<p>Martial arts prepares people for any dangers they might face, helping people know what to do if they get in trouble, with preparation key.<\/p>\n<p><strong>Endurance Martial Arts offers three different martial arts styles for all ages 3 years and up:<\/strong><\/p>\n<p>Taekwondo &#8211; striking and stand-up defence and attacks with emphasis on fast powerful kicks.<\/p>\n<p>Judo \u2013 throws and take-downs with pins and submissions, and Brazilian Jiu Jitsu \u2013 ground based grappling and submission.<\/p>\n<p>All three disciplines offer a different learning system that when combined, will allow people to have a complete Martial Arts understanding.<\/p>\n<p>With students studying anywhere from one to all three styles depending on their preferences, Endurance Martial Arts offers all styles under the one roof and one membership.<\/p>\n<p>Offering two weeks unlimited class trial memberships for just $19, students can experience as many classes as they wish.<\/p>\n<p>Endurance Martial Arts is there to help all students through their family-friendly, encouraging teaching style.<\/p>\n<p>Head to <a href=\"http:\/\/endurancemartialarts.com.au\" target=\"_blank\" rel=\"noopener\">endurancemartialarts.com.au<\/a> for more details or to book a two-week trial.<\/p>\n<p style=\"text-align: right;\"><strong>\/\/SPONSORED CONTENT<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HEAD Instructor of Endurance Martial Arts Alistair Lawson had his skills put to the test a month ago when he was approached walking near his home. Making his way to a boxing class, a man wearing a black hoodie, gloves and a black scarf around his mouth with only his eyes visible began to shout [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/westcoastbusinesspark\/being-prepared-with-martial-arts\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":156,"featured_media":163217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[69],"tags":[],"post_folder":[],"class_list":["post-163213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-westcoastbusinesspark"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Being prepared with Martial Arts - Surf Coast Times<\/title>\n<meta name=\"description\" content=\"Learn Taekwondo, Judo &amp; BJJ with expert guidance at Endurance Martial Arts Torquay. 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