	{"id":177908,"date":"2026-01-08T04:00:00","date_gmt":"2026-01-07T17:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=177908"},"modified":"2026-01-08T11:33:36","modified_gmt":"2026-01-08T00:33:36","slug":"hells-bells-competition-fires-up-torquay","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/hells-bells-competition-fires-up-torquay\/","title":{"rendered":"Hells Bells competition fires up Torquay"},"content":{"rendered":"<p>THE Hells Bells Mixed Pairs CrossFit Competition brought a buzz of energy back to Torquay last weekend, returning for its fourth year with a packed two-day program of functional fitness.<\/p>\n<p>The coastal event challenged competitors to complete nine demanding workouts across the weekend, blending strength, endurance and skill-based movements, including a swim at Torquay&#8217;s main beach.<\/p>\n<p>Athletes competed alongside their partners across four divisions, which catered for everyone from beginners to more advanced competitors, with some duos travelling from as far as Switzerland to take part.<\/p>\n<p>Event co-organiser Danny Russell said the response had again exceeded expectations, with 91 pairs entering the competition. He said the event&#8217;s laid-back atmosphere was a big part of its appeal.<\/p>\n<p>&#8220;One of the big things we promote the competition on is all about coastal vibes,&#8221; Mr Russell said.<\/p>\n<p>&#8220;There&#8217;s no prize money, there&#8217;s no egos, it&#8217;s just all about getting in and having some fun.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_30038\" aria-describedby=\"caption-attachment-30038\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30038\" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2026\/01\/IMG_2370_77225.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><figcaption id=\"caption-attachment-30038\" class=\"wp-caption-text\">The coastal event challenged competitors to complete nine demanding workouts across the weekend, blending strength, endurance and skill-based movements. Photo: SUPPLIED<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&#8220;We&#8217;ve had athletes from beginners right through to people who have competed at regional and international levels.<\/p>\n<p>&#8220;Everyone&#8217;s really laid back, really cruisy and has a lot of fun.&#8221;<\/p>\n<p>A highlight of the weekend was the presentation of the &#8216;Spirit of the Games&#8217; award, which this year went to the oldest duo ever to compete at Hells Bells.<\/p>\n<p>&#8220;We usually give it out to someone that&#8217;s done a really great job or someone who goes above and beyond,&#8221; Mr Russell said.<\/p>\n<p>&#8220;This year, we had a team called &#8216;CA132&#8217;. I was like, &#8216;That&#8217;s a really random name&#8217;, but it wasn&#8217;t until our DJ turned to me and told me that was their combined age! The male was 71 and the female was 61 and they didn&#8217;t even finish last.<\/p>\n<p>&#8220;They were great with everyone; they brought really fun vibes, and everyone got along with them really well.&#8221;<\/p>\n<p>With strong feedback flowing in from competitors, Mr Russell said planning was already under way for next year&#8217;s event.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE Hells Bells Mixed Pairs CrossFit Competition brought a buzz of energy back to Torquay last weekend, returning for its fourth year with a packed two-day program of functional fitness. The coastal event challenged competitors to complete nine demanding workouts across the weekend, blending strength, endurance and skill-based movements, including a swim at Torquay&#8217;s main [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/hells-bells-competition-fires-up-torquay\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":249,"featured_media":177912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-177908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hells Bells competition fires up Torquay - 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