{"id":185531,"date":"2026-04-27T04:00:00","date_gmt":"2026-04-26T18:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=185531"},"modified":"2026-04-23T12:33:36","modified_gmt":"2026-04-23T02:33:36","slug":"how-horses-are-reshaping-healing-in-mount-duneed","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/how-horses-are-reshaping-healing-in-mount-duneed\/","title":{"rendered":"How horses are reshaping healing in Mount Duneed"},"content":{"rendered":"

SIX horses in Mount Duneed are helping people reconnect with their bodies through Yoga Farm’s somatic equine-assisted energy healing.<\/p>\n

Yin yoga and meditation instructor Anna Rimmer, who founded Yoga Farm, has combined a lifelong connection with horses and more recently training in equine therapy training with energy healer Steph Sanzaro to develop the program.<\/p>\n

What began as Rimmer’s home has evolved into a dedicated healing space, where yoga, meditation, somatic work and energy healing are offered alongside the horses.<\/p>\n

“It just began as yoga,” Rimmer said. “And then someone introduced me to equine therapy.”<\/p>\n

“I went to a two-hour info session, and just thought, ‘This is me. This is where I am supposed to be’.”<\/p>\n

 <\/p>\n

\"\"
Through their own herd instincts, the horses work to ground the space and lower any anxious or negative energy. (From left) Ellie and Eddie. Photo: Nyah Barnes.<\/figcaption><\/figure>\n

 <\/p>\n

A typical session begins with grounding, before clients are guided to notice where emotion is held in the body and how the horses respond.<\/p>\n

“[The horses] will come up and sometimes they lie down around the client,” Rimmer said. “It’s like they support them.<\/p>\n

“They don’t hear the words, but they just go to where the toxic energy is.” Rimmer said the approach supports a wide range of people, helping them better understand and express what they are feeling.<\/p>\n

No two sessions are the same, with the approach shifting to suit the individual.<\/p>\n

“People come with trauma or neurodiversity, or they come through NDIS or [are] victims of crime, or different physical or mental emotional challenges,” Rimmer said.<\/p>\n

 <\/p>\n

\"\"
Often the horses will gently approach clients or lie down next to them, picking up intuitively on their needs. (From left) Astro, Eddie, Ellie, Darcy, Fanta, Misty. Photo: Nyah Barnes.<\/figcaption><\/figure>\n

 <\/p>\n

She said the horses draw on their herd and survival instincts to help regulate clients’ nervous systems.<\/p>\n

“They make you more grounded and more regulated,” Rimmer said. “The horses, they just contain the space, and they settle the space.”<\/p>\n

Rimmer said her motivation is deeply personal, shaped by watching her mother struggle with trauma and mental health.<\/p>\n

She wants Yoga Farm to be a place where people can arrive without shame or judgement and feel supported.<\/p>\n

Sanzaro’s path to energy healing followed a major health crisis after travelling to India in 2019 for yoga teacher training. On her return, she had to rethink how she approached movement and recovery.<\/p>\n

 <\/p>\n

\"\"
Yoga farm began as a yoga and healing centre and still offers yoga, meditation, and more. Photo: Nyah Barnes.<\/figcaption><\/figure>\n

 <\/p>\n

“My body dealt with chronic fatigue for years, and I found that my yoga practice had to move from a physical practice to something that I had to visualise,” Sanzaro said.<\/p>\n

“I also found Yin yoga,” she said. “That changed me; it changed my nervous system.”<\/p>\n

That experience led her into Reiki and energy healing, which she now blends with Rimmer’s somatic, equine-assisted work.<\/p>\n

The pair said their work complements, rather than replaces, Western medicine by supporting the body’s natural healing processes.<\/p>\n

For more information, visit yogafarm.com.au<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

SIX horses in Mount Duneed are helping people reconnect with their bodies through Yoga Farm’s somatic equine-assisted energy healing. Yin yoga and meditation instructor Anna Rimmer, who founded Yoga Farm, has combined a lifelong connection with horses and more recently training in equine therapy training with energy healer Steph Sanzaro to develop the program. What […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":247,"featured_media":185537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-185531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"\nHow horses are reshaping healing in Mount Duneed - Surf Coast Times<\/title>\n<meta name=\"description\" content=\"Experience somatic equine healing at Yoga Farm Mount Duneed. 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