	{"id":20100,"date":"2018-11-29T10:14:33","date_gmt":"2018-11-28T23:14:33","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=20100"},"modified":"2018-11-29T10:14:33","modified_gmt":"2018-11-28T23:14:33","slug":"open-the-fridge-and-find-summer-salad-inspiration","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/open-the-fridge-and-find-summer-salad-inspiration\/","title":{"rendered":"Open the fridge and find summer salad inspiration"},"content":{"rendered":"<p>I do enjoy leftover meals. By this I don\u2019t mean reheating last week\u2019s pasta, but using the ingredients \u201cleftover\u201d in the fridge.<\/p>\n<p>Some of my favourite examples of this are preparing soups and casseroles during winter.<\/p>\n<p>But with a little thinking outside the square, salads at this time of the year can also fit the category.<\/p>\n<p>Come to think of it, what actually is a salad? the dictionary definition is &#8220;a cold dish of various mixtures of raw or cooked vegetables, usually seasoned with oil, vinegar, or other dressing and sometimes accompanied by meat, fish or other ingredients.<\/p>\n<p>That could mean just about anything, particularly when I consider warm salads are just as delicious and important as cold salads. In fact, I will often take ingredients from the fridge for a cold salad and let them come to room temperature, The Flavour tends to be more distinct if the food is not too cold.<\/p>\n<p>I tend to make salads with three different dressings. The one I use most is a French dressing made with Dijon mustard, extra virgin olive oil; red or white wine vinegar, a squeeze of lemon and salt.<\/p>\n<p>Whenever I am dressing leaves (lettuce, rocket, mesclun, witlof, spinach etc.) this is my go to dressing.<\/p>\n<p>The second dressing I use is a mayonnaise. Homemade or whole egg from a food store, the dressing is ideal for potato, tuna, corn, olives, apples (the list goes on).<\/p>\n<p>Always err on the side of less rather than more mayonnaise, as it can dominate if you are not careful.<\/p>\n<p>The third dressing I use is even more simple; the oil from a jar of Meredith goat\u2019s chees mixed with the cheese itself.<\/p>\n<p>When drizzled on warm vegetables of almost any kind with the addition of a protein and you have yourself a meal.<\/p>\n<p>Last night I had some leftover roast chicken, avocado, corn, olives, asparagus, lettuce and tomato.<\/p>\n<p>In a mixing bowl I added chopped tomato, avocado and salt. To some boiling water I added the corn and asparagus.<\/p>\n<p>When cooked, I cut the corn away from the cob into the bowl and added the asparagus while still warm.<\/p>\n<p>Then I drizzled a couple of squares of goats\u2019 cheese and some of the oil onto the warm vegetables. Finally, I added the chicken, olives and tossed.<\/p>\n<p>Following is a classic potato salad recipe from Justine Schofield whose recipes are simple and fresh.<\/p>\n<p>I never peel potatoes for a salad and feel free to add or take away ingredients, depending on what is in your fridge or garden at the time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I do enjoy leftover meals. By this I don\u2019t mean reheating last week\u2019s pasta, but using the ingredients \u201cleftover\u201d in the fridge. Some of my favourite examples of this are preparing soups and casseroles during winter. But with a little thinking outside the square, salads at this time of the year can also fit the [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/open-the-fridge-and-find-summer-salad-inspiration\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":32,"featured_media":20101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"class_list":["post-20100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Open the fridge and find summer salad inspiration - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/open-the-fridge-and-find-summer-salad-inspiration\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Open the fridge and find summer salad inspiration - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"I do enjoy leftover meals. By this I don\u2019t mean reheating last week\u2019s pasta, but using the ingredients \u201cleftover\u201d in the fridge. Some of my favourite examples of this are preparing soups and casseroles during winter. But with a little thinking outside the square, salads at this time of the year can also fit the [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/open-the-fridge-and-find-summer-salad-inspiration\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Coast Times\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-28T23:14:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2018\/11\/aaaa-184.png\" \/>\n\t<meta property=\"og:image:width\" content=\"283\" \/>\n\t<meta property=\"og:image:height\" content=\"187\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tony Le Deux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tony Le Deux\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/open-the-fridge-and-find-summer-salad-inspiration\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/open-the-fridge-and-find-summer-salad-inspiration\\\/\"},\"author\":{\"name\":\"Tony Le Deux\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/8258be11a88aee24c045d89ff0539153\"},\"headline\":\"Open the fridge and find summer salad inspiration\",\"datePublished\":\"2018-11-28T23:14:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/open-the-fridge-and-find-summer-salad-inspiration\\\/\"},\"wordCount\":440,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/open-the-fridge-and-find-summer-salad-inspiration\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2018\\\/11\\\/aaaa-184.png\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/open-the-fridge-and-find-summer-salad-inspiration\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/open-the-fridge-and-find-summer-salad-inspiration\\\/\",\"name\":\"Open the fridge and find summer salad inspiration - 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