	{"id":21632,"date":"2019-01-16T15:48:11","date_gmt":"2019-01-16T04:48:11","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=21632"},"modified":"2019-01-17T08:29:50","modified_gmt":"2019-01-16T21:29:50","slug":"pashley-smashes-mountain-to-surf-record","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/","title":{"rendered":"Pashley smashes Mountain to Surf record"},"content":{"rendered":"<p>THE defending champion in the women&#8217;s Mountain to Surf Ellie Pashley has smashed the course record, covering the eight-kilometre track in 26 minutes flat.<\/p>\n<p>Pashley\u2019s win took 47 seconds off the previous best time.<\/p>\n<p>\u201cThis one\u2019s pretty special to me, this race,\u201d she said.<\/p>\n<p>\u201cI live in Torquay and I work in Lorne at the medical centre here so it\u2019s always nice to come and do a local race, I always feel a little bit of pressure because I know I\u2019ll get back to work and everyone is going to ask me how I went.<\/p>\n<p>\u201cBut it\u2019s good, it\u2019s always fun. I actually officially started work at 8.30am so I\u2019m running a bit late but I\u2019ll get there. I won it last year and then I won it quite a few years before that, once or twice, so I&#8217;m pretty happy to have claimed it a few times.\u201d<\/p>\n<p>In the men&#8217;s event, Surf Coast runner Nick Wightman stormed home in 24:08 to claim another summer title.<\/p>\n<p>\u201cIt\u2019s a tough race; it was pretty warm in the end,\u201d he said.<\/p>\n<p>\u201cObviously the hills are always tough \u2013 Sean Guiney and Oscar Robinson didn\u2019t make it easy at the start and through the bush but I got away at the end just coming back onto the Great Ocean Road.<\/p>\n<p>\u201cThis is the second time I\u2019ve won it. It\u2019s always a great race, always good competition; it sees how I\u2019m going with my training with more important races later in the season. I had a fair bit of a challenge up the first few hills and through the<br \/>\nbush \u2013 coming out of the bush I got a bit of a lead down with the wind.\u201d<\/p>\n<p>Nearly 2,000 runners and walkers made their way through the Lorne hinterland and along the Great Ocean Road before finishing in front of the Lorne SLSC clubhouse.<\/p>\n<p>Other entrants on the day included federal Treasurer Josh Frydenberg (44:51), Corangamite federal member Sarah Henderson (1.23:55), and former Cats premiership skipper Cameron Ling (39:09).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE defending champion in the women&#8217;s Mountain to Surf Ellie Pashley has smashed the course record, covering the eight-kilometre track in 26 minutes flat. Pashley\u2019s win took 47 seconds off the previous best time. \u201cThis one\u2019s pretty special to me, this race,\u201d she said. \u201cI live in Torquay and I work in Lorne at the [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":142,"featured_media":21634,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-21632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pashley smashes Mountain to Surf record - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pashley smashes Mountain to Surf record - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"THE defending champion in the women&#8217;s Mountain to Surf Ellie Pashley has smashed the course record, covering the eight-kilometre track in 26 minutes flat. Pashley\u2019s win took 47 seconds off the previous best time. \u201cThis one\u2019s pretty special to me, this race,\u201d she said. \u201cI live in Torquay and I work in Lorne at the [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Coast Times\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-16T04:48:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-16T21:29:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/01\/aaaa-127.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"James Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/\"},\"author\":{\"name\":\"James Taylor\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/c1765be3a722a2023e6ce64487db8b45\"},\"headline\":\"Pashley smashes Mountain to Surf record\",\"datePublished\":\"2019-01-16T04:48:11+00:00\",\"dateModified\":\"2019-01-16T21:29:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/\"},\"wordCount\":348,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/01\\\/aaaa-127.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/\",\"name\":\"Pashley smashes Mountain to Surf record - Surf Coast Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/01\\\/aaaa-127.png\",\"datePublished\":\"2019-01-16T04:48:11+00:00\",\"dateModified\":\"2019-01-16T21:29:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/pashley-smashes-mountain-to-surf-record\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/01\\\/aaaa-127.png\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/01\\\/aaaa-127.png\",\"width\":512,\"height\":365,\"caption\":\"The start of the 2019 Mountain to Surf. 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Pashley\u2019s win took 47 seconds off the previous best time. \u201cThis one\u2019s pretty special to me, this race,\u201d she said. \u201cI live in Torquay and I work in Lorne at the [...]Read More...","og_url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/","og_site_name":"Surf Coast Times","article_published_time":"2019-01-16T04:48:11+00:00","article_modified_time":"2019-01-16T21:29:50+00:00","og_image":[{"width":512,"height":365,"url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/01\/aaaa-127.png","type":"image\/png"}],"author":"James Taylor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"James Taylor","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/#article","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/"},"author":{"name":"James Taylor","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/person\/c1765be3a722a2023e6ce64487db8b45"},"headline":"Pashley smashes Mountain to Surf record","datePublished":"2019-01-16T04:48:11+00:00","dateModified":"2019-01-16T21:29:50+00:00","mainEntityOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/"},"wordCount":348,"publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/01\/aaaa-127.png","articleSection":["News"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/","name":"Pashley smashes Mountain to Surf record - Surf Coast Times","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/#primaryimage"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/01\/aaaa-127.png","datePublished":"2019-01-16T04:48:11+00:00","dateModified":"2019-01-16T21:29:50+00:00","breadcrumb":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/pashley-smashes-mountain-to-surf-record\/#primaryimage","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/01\/aaaa-127.png","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/01\/aaaa-127.png","width":512,"height":365,"caption":"The start of the 2019 Mountain to Surf. 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