	{"id":23292,"date":"2019-03-20T15:06:40","date_gmt":"2019-03-20T04:06:40","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=23292"},"modified":"2019-03-20T20:49:35","modified_gmt":"2019-03-20T09:49:35","slug":"cayley-can-and-you-can-too","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/cayley-can-and-you-can-too\/","title":{"rendered":"Cayley can, and you can too"},"content":{"rendered":"<p>THE Torquay Hockey Club is supporting VicHealth\u2019s This Girl Can Vic campaign, and is encouraging women across the region to get involved.<\/p>\n<p>A big part of not trying new activities or getting involved in sport is a fear of being judged, or not being fit enough to start. Twice as many women than men put off getting active because they\u2019re worried about what other people think.<\/p>\n<p>This Girl Can Vic is a campaign that celebrates and supports women embracing physical activity in a way that suits them. Whether it\u2019s a little or a lot, what matters is getting some movement into your day.<\/p>\n<p>Cayley Reeves is an example of the This Girl Can campaign to get women back into sport and physical activity in a club environment. Out of the game for three years to focus on being a mum, Ms Reeves is excited to be returning to hockey.<\/p>\n<p>\u201cAs a mum, you sacrifice a lot. The female body is such an incredible thing, to be able to produce another life, however our bodies do change and so does our lifestyle,\u201d she said.<\/p>\n<p>\u201cI think as a new mum it\u2019s so important to make time for yourself and do something that makes you happy &#8211; for me that\u2019s playing hockey.<\/p>\n<p>\u201cHockey has always been a huge part of my life. After a few years away from hockey and the move from Melbourne to Torquay in 2015, I decided I wanted to play again.<\/p>\n<p>\u201cI instantly felt like I was part of the Torquay Tornadoes family and was welcomed with open arms.\u201d<\/p>\n<p>The Torquay Tornadoes are encouraging anyone from the local community to join them for training at Stead Park in Geelong on Wednesday, March 27 from 6-7.30pm.<\/p>\n<p>The club is also seeking new players to join the club for the 2019 season, and is specifically looking for female goalkeepers. There will be opportunities for you to train with the team to learn the skills of a goalkeeper (or a player on the field) in a supportive team environment.<\/p>\n<p>If you are interested in having a go, phone Georgina Sayer on 0412 078 718 or email info@torquayhockeyclub.com.au.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE Torquay Hockey Club is supporting VicHealth\u2019s This Girl Can Vic campaign, and is encouraging women across the region to get involved. A big part of not trying new activities or getting involved in sport is a fear of being judged, or not being fit enough to start. Twice as many women than men put [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/cayley-can-and-you-can-too\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":23293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-23292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cayley can, and you can too - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/cayley-can-and-you-can-too\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cayley can, and you can too - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"THE Torquay Hockey Club is supporting VicHealth\u2019s This Girl Can Vic campaign, and is encouraging women across the region to get involved. A big part of not trying new activities or getting involved in sport is a fear of being judged, or not being fit enough to start. 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He has also worked for several publications at Fairfax, including the Knox Weekly, Casey Weekly and Pakenham Weekly, and in the UK with the Berkshire Media Group. Raised in Geelong, James has been back in his hometown since 2011 and now lives in Waurn Ponds. Outside of journalism, James divides his time between barracking for the Cats, chasing his two-year-old daughter around, and posting on Twitter (@notthatjt).\",\"sameAs\":[\"jamespetertaylor\",\"https:\\\/\\\/x.com\\\/@notthatjt\"],\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/author\\\/jamestaylor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cayley can, and you can too - Surf Coast Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/cayley-can-and-you-can-too\/","og_locale":"en_US","og_type":"article","og_title":"Cayley can, and you can too - Surf Coast Times","og_description":"THE Torquay Hockey Club is supporting VicHealth\u2019s This Girl Can Vic campaign, and is encouraging women across the region to get involved. 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