	{"id":25663,"date":"2019-05-23T08:17:05","date_gmt":"2019-05-22T22:17:05","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=25663"},"modified":"2019-05-23T08:17:05","modified_gmt":"2019-05-22T22:17:05","slug":"youre-not-alone-beyond-blue-reaches-out-to-new-parents","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\/","title":{"rendered":"YOU\u2019RE NOT ALONE BEYOND BLUE REACHES OUT TO NEW PARENTS"},"content":{"rendered":"<p>A new analysis out of Beyond Blue has found many new parents search for answers online to questions they\u2019re too afraid to ask aloud, prompting the organisation to launch a new perinatal depression and anxiety (PNDA) campaign.<\/p>\n<p>Both men and women can experience perinatal depression and anxiety, with risks increasing during pregnancy and 12 months post-birth.<\/p>\n<p>Each year, one in 10 women will experience depression during pregnancy, one in six women will experience postnatal depression and anxiety; and one in 10 fathers will suffer postnatal depression.<\/p>\n<p>As part of the analysis, Beyond Blue evaluated current Google data trends for terms that may indicate signs of anxiety and depression. The results found:<br \/>\n\u2022 \u201cI don\u2019t love my baby\u201d was searched 3,840 times last year<br \/>\n\u2022 \u201cAm I a bad mother?\u201d was searched 3,800 times last year<br \/>\n\u2022 \u201cI hate being pregnant\u201d was searched 15,600 times last year<br \/>\n\u2022 \u201cDoes my baby love me?\u201d was searched 4,680 times last year<br \/>\n\u2022 \u201cI feel alone in my pregnancy\u201d was searched 2,040 times last year<\/p>\n<p>Beyond Blue clinical adviser Dr Grant Blashki said many new parents may not think their behaviour is a sign of perinatal anxiety of depression, or that there is help available.<\/p>\n<p>\u201cMany parents navigate the journey alone, believing symptoms are just part of being a new parent, but it\u2019s important to recognise when feels affect day-to-day life,\u201d Dr Blashki said.<\/p>\n<p>\u201cModern mums and dads are also up against a type of stressor related to social media: the pressure to be a perfect parent, which often paints a false and highly selective representation of what parents should experience day-today.<\/p>\n<p>\u201cSeeking and accepting help is critical for parents, however the first step indoing so is recognising the signs of depression and anxiety.\u201d<\/p>\n<p>Dr Blashki said Beyond Blue is encouraging new mums to complete the \u201cMum\u2019s Mental Health Checklist\u201d \u2013 a series of 10 questions designed to give new and expectant mothers, along with their health professionals, an insight into how they\u2019re coping.<\/p>\n<p>The checklist forms part of the PNDA campaign. To find out more, visit healthyfamilies.beyondblue.org.au or access the Mental Health Checklist for Mums.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new analysis out of Beyond Blue has found many new parents search for answers online to questions they\u2019re too afraid to ask aloud, prompting the organisation to launch a new perinatal depression and anxiety (PNDA) campaign. Both men and women can experience perinatal depression and anxiety, with risks increasing during pregnancy and 12 months [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":25664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"class_list":["post-25663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>YOU\u2019RE NOT ALONE BEYOND BLUE REACHES OUT TO NEW PARENTS - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YOU\u2019RE NOT ALONE BEYOND BLUE REACHES OUT TO NEW PARENTS - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"A new analysis out of Beyond Blue has found many new parents search for answers online to questions they\u2019re too afraid to ask aloud, prompting the organisation to launch a new perinatal depression and anxiety (PNDA) campaign. Both men and women can experience perinatal depression and anxiety, with risks increasing during pregnancy and 12 months [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Coast Times\" \/>\n<meta property=\"article:author\" content=\"jamespetertaylor\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-22T22:17:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/05\/c-198.png\" \/>\n\t<meta property=\"og:image:width\" content=\"509\" \/>\n\t<meta property=\"og:image:height\" content=\"382\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"James Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@notthatjt\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\\\/\"},\"author\":{\"name\":\"James Taylor\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/2655215c02475fb33ffa43a1c8fe2677\"},\"headline\":\"YOU\u2019RE NOT ALONE BEYOND BLUE REACHES OUT TO NEW PARENTS\",\"datePublished\":\"2019-05-22T22:17:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\\\/\"},\"wordCount\":356,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/05\\\/c-198.png\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/youre-not-alone-beyond-blue-reaches-out-to-new-parents\\\/\",\"name\":\"YOU\u2019RE NOT ALONE BEYOND BLUE REACHES OUT TO NEW PARENTS - 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