	{"id":26487,"date":"2019-06-19T15:48:56","date_gmt":"2019-06-19T05:48:56","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=26487"},"modified":"2019-06-20T09:10:18","modified_gmt":"2019-06-19T23:10:18","slug":"crossfit-is-for-everyone","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/crossfit-is-for-everyone\/","title":{"rendered":"CrossFit is for everyone"},"content":{"rendered":"<p>You don\u2019t have to be fit to CrossFit!<\/p>\n<p>We\u2019re here to explain that \u201cbeing fit for CrossFit\u201d could not be further from the truth, and that you can in fact start CrossFit today.<\/p>\n<p>CrossFit Bells Beach is Torquay\u2019s premium CrossFit facility and we are family friendly.<\/p>\n<p>CrossFit is for everyone, at any fitness level. Everyexercise can be adapted to your level by our certified, experienced coaches. We teach you the basics thoroughly and make sure you are moving safely so that you can join the classes with confidence.<\/p>\n<p>There are a huge number of options available, to make the workout challenging enough for you without putting you at risk or pushing you so hard that you don\u2019t want to exercise ever again.<\/p>\n<p>At CrossFit Bells Beach we are here to help you with your long-term functional movement. We also take a 360 approach to your health and wellbeing and can assist you with your nutrition and lifestyle goals.<\/p>\n<p>We have an amazing community of members that are here to support you and have fun with. We are also active members of the Torquay community and are a proud sponsor of Torquay Surf Life Saving Club.<\/p>\n<p>We offer adults, kids and teens classes with lots of class times available &#8211; see, CrossFit really is for everyone.<\/p>\n<p>Let us help you on your health and wellness journey today and give it a go with our Winter Warmer trial package.<\/p>\n<p>Come and say hi at 14B Castles Drive, Torquay, phone us on 0418 978 998 or head to crossfitbellsbeach.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You don\u2019t have to be fit to CrossFit! We\u2019re here to explain that \u201cbeing fit for CrossFit\u201d could not be further from the truth, and that you can in fact start CrossFit today. CrossFit Bells Beach is Torquay\u2019s premium CrossFit facility and we are family friendly. CrossFit is for everyone, at any fitness level. Everyexercise [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/crossfit-is-for-everyone\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":26488,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-26487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CrossFit is for everyone - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/crossfit-is-for-everyone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CrossFit is for everyone - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"You don\u2019t have to be fit to CrossFit! We\u2019re here to explain that \u201cbeing fit for CrossFit\u201d could not be further from the truth, and that you can in fact start CrossFit today. CrossFit Bells Beach is Torquay\u2019s premium CrossFit facility and we are family friendly. CrossFit is for everyone, at any fitness level. 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