	{"id":26789,"date":"2019-06-27T09:32:20","date_gmt":"2019-06-26T23:32:20","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=26789"},"modified":"2019-06-27T09:32:20","modified_gmt":"2019-06-26T23:32:20","slug":"myotherapy-might-be-for-you","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/myotherapy-might-be-for-you\/","title":{"rendered":"MYOTHERAPY MIGHT BE FOR YOU"},"content":{"rendered":"<p>What is myotherapy? What kinds of disorders do we treat? What can you expect to receive from a consultation? When you understand what myotherapy is and what a myotherapist does, you may find it is just what you need.<\/p>\n<p>So, it is essentially therapy for your muscles. It is the evidence-based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions.<\/p>\n<p>Myotherapy can help you through rehabilitative, corrective and preventative phases of therapy. We aim to treat or prevent soft tissue pain, particularly when muscles are not performing correctly which impairs movement and mobility. This can be caused by trauma, overloading or overuse, lack of movement, and occupational, sporting or recreational activities.<\/p>\n<p>Love gardening, but can\u2019t squat down comfortably to reach the weeds? Enjoy a swim at the beach, but your shoulder niggle just won\u2019t let you enjoy it? Sick of standing bent like a boomerang in the morning until you shuffle around enough to fully straighten up?<\/p>\n<p>Does this sound familiar? Try a myotherapy consult with our team. It is a great first step.<\/p>\n<p>Myotherapy can aid in the recovery of a wide range of pain and associated conditions, such as, but not limited to:<br \/>\n\u2022 Hip and lower back pain<br \/>\n\u2022 Neck and shoulder pain<br \/>\n\u2022 Migraine\/Headache<br \/>\n\u2022 Arthritis and inflammation<br \/>\n\u2022 Sports injuries (muscle strains\/tears, ligament damage)<br \/>\n\u2022 Rotator cuff problems<br \/>\n\u2022 Occupational injuries<br \/>\n\u2022 Tendinopathies (Achilles, tennis elbow, etc)<br \/>\n\u2022 Fibromyalgia and other chronic pain presentations<\/p>\n<p>During your initial consultation, you will expect a complete assessment of your physical condition, and your personal assessment of the symptoms you are experiencing. Your musculoskeletal alignment, posture and range of movements will be examined. Once assessed, your treatment can involve a range of techniques including deep tissue massage, trigger point therapy, myofascial release, cupping and dry needling \u2013 all designed to treat injury, relieve pain, improve mobility and increase performance.<\/p>\n<p>You don\u2019t need to be in pain to visit a myotherapist. Once symptoms have settled, our treatments will focus on restoring optimal activity (rehabilitation), reducing the likelihood of further injury and keeping you moving and performing at your best. So why not give myotherapy a go? We have appointments available all week including Saturday at the Health Creation Centre in Ocean Grove.<\/p>\n<p>Gabrielle Ryan is a myotherapist at the Health Creation Centre in Ocean Grove.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is myotherapy? What kinds of disorders do we treat? What can you expect to receive from a consultation? When you understand what myotherapy is and what a myotherapist does, you may find it is just what you need. So, it is essentially therapy for your muscles. It is the evidence-based assessment, treatment and rehabilitation [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/myotherapy-might-be-for-you\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":142,"featured_media":26790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"class_list":["post-26789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MYOTHERAPY MIGHT BE FOR YOU - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/myotherapy-might-be-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MYOTHERAPY MIGHT BE FOR YOU - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"What is myotherapy? What kinds of disorders do we treat? What can you expect to receive from a consultation? When you understand what myotherapy is and what a myotherapist does, you may find it is just what you need. So, it is essentially therapy for your muscles. It is the evidence-based assessment, treatment and rehabilitation [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/myotherapy-might-be-for-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Coast Times\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-26T23:32:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/06\/c-160.png\" \/>\n\t<meta property=\"og:image:width\" content=\"248\" \/>\n\t<meta property=\"og:image:height\" content=\"141\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"James Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/myotherapy-might-be-for-you\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/myotherapy-might-be-for-you\\\/\"},\"author\":{\"name\":\"James Taylor\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/c1765be3a722a2023e6ce64487db8b45\"},\"headline\":\"MYOTHERAPY MIGHT BE FOR YOU\",\"datePublished\":\"2019-06-26T23:32:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/myotherapy-might-be-for-you\\\/\"},\"wordCount\":386,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/myotherapy-might-be-for-you\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/06\\\/c-160.png\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/myotherapy-might-be-for-you\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/myotherapy-might-be-for-you\\\/\",\"name\":\"MYOTHERAPY MIGHT BE FOR YOU - 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