{"id":26941,"date":"2019-07-03T13:51:17","date_gmt":"2019-07-03T03:51:17","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=26941"},"modified":"2019-07-04T07:07:10","modified_gmt":"2019-07-03T21:07:10","slug":"on-the-plate-one-pot-wonder-is-no-balls-up","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/on-the-plate-one-pot-wonder-is-no-balls-up\/","title":{"rendered":"ON THE PLATE: One-pot wonder is no balls up"},"content":{"rendered":"<p><strong>Don\u2019t you just love a one-pot&nbsp;<\/strong><strong>wonder? Recipes often lay claim&nbsp;<\/strong><strong>to this, but here, dear readers, is&nbsp;<\/strong><strong>my definite one-pot plus one-bowl&nbsp;<\/strong><strong>recipe to reduce the washing up and&nbsp;<\/strong><strong>warm you and yours with a tasty,&nbsp;<\/strong><strong>hearty meal for a simple supper.<\/strong><\/p>\n<p>Last year I almost got through my shortlist of one-pot wonders; dishes that I always love to prepare and eat during the cooler winter months. I could tick off the lemony chicken drumsticks, rogan josh, beef strips in tomato cream (my #1 favourite) and various curries.<\/p>\n<p>I didn\u2019t get around to making lamb shanks, and so they will definitely be on the menu in coming weeks.<\/p>\n<p>This hearty meal features moghrabieh \u2013 the cousin of couscous, which is a staple of North African cuisine. Couscous may be served with milk as porridge, with a dressing as a salad, or sweetened and mixed with fruits for dessert.<\/p>\n<p>Packaged pre-cooked \u2018instant\u2019 couscous is readily available in supermarkets. I find the best way to prepare it is to put about one cup of couscous in a bowl, drizzle a little olive oil over it and rub the oil through the grains with your fingers. Pour in sufficient cold water to cover to a depth of about 1cm over the couscous. Allow the grains to absorb the water (approximately 15 minutes) then add a small knob of blue cheese, stir through, and heat the couscous in a microwave oven to serve with a spicy vegetable medley or lamb dishes.<\/p>\n<p>The name couscous also refers to the famous Maghreb dish in which semolina or cracked wheat is steamed in the perforated top part of a special pot called a couscoussi\u00e8re, while chunks of meat (usually lamb or chicken), various vegetables, spices, chickpeas and raisins simmer in the bottom part. In lieu of a couscoussi\u00e8re, a colander set over a large pot of water will do. The cooked semolina is heaped onto a platter, with the meats and vegetables placed on top.<\/p>\n<p>All diners use chunks of bread to scoop the couscous from this central platter.<\/p>\n<p>Couscous varies from country to country \u2014 Moroccans include saffron, Algerians like to add tomatoes and Tunisians spice theirs up with the hot, pepper-based harissa sauce.<\/p>\n<p>So back to the moghrabieh, which is a larger ball of deliciousness and requires more cooking than couscous. It can be steamed in a colander but must be soaked first for 30 minutes. Alternatively, boil it for approximately 25 minutes.<\/p>\n<p>Once cooked, drain and douse with olive oil.<\/p>\n<p>Middle Eastern spices such as zaatar, diced tomato, lemon juice and fresh herbs make a colourful salad. It\u2019s great combined with grilled wedges of pumpkin, some toasted pine nuts and crumbled feta or haloumi cheese. As a side dish to spiced, barbequed or roasted lamb. Simply saut\u00e9 onions and garlic, add par-boiled moghrabieh and simmer in vegetable stock. When most of the liquid is absorbed, stir through a little butter, chopped coriander, mint and lemon zest. If you are making a \u2018casserole\u2019 type dish, the moghrabieh can be added to thicken and absorb the juices, much like you would small shaped pasta or rice.<\/p>\n<p>And again, back to the guaranteed one-pot wonder.<\/p>\n<p>The recipe that follows can be made in one pot using one bowl and is truly delicious. I am trying to \u2018do as I say\u2019 and am experimenting with at least one new recipe per week\u2026 this one is definitely a keeper. I hasten to add I was spurred on to try this recipe as I\u2019d been gifted some delicious homegrown beetroot, and any recipe that includes cumin causes stars in my eyes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t you just love a one-pot&nbsp;wonder? Recipes often lay claim&nbsp;to this, but here, dear readers, is&nbsp;my definite one-pot plus one-bowl&nbsp;recipe to reduce the washing up and&nbsp;warm you and yours with a tasty,&nbsp;hearty meal for a simple supper. Last year I almost got through my shortlist of one-pot wonders; dishes that I always love to prepare [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/on-the-plate-one-pot-wonder-is-no-balls-up\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":45,"featured_media":26942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"class_list":["post-26941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ON THE PLATE: One-pot wonder is no balls up - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/on-the-plate-one-pot-wonder-is-no-balls-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ON THE PLATE: One-pot wonder is no balls up - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"Don\u2019t you just love a one-pot&nbsp;wonder? Recipes often lay claim&nbsp;to this, but here, dear readers, is&nbsp;my definite one-pot plus one-bowl&nbsp;recipe to reduce the washing up and&nbsp;warm you and yours with a tasty,&nbsp;hearty meal for a simple supper. Last year I almost got through my shortlist of one-pot wonders; dishes that I always love to prepare [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/on-the-plate-one-pot-wonder-is-no-balls-up\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Coast Times\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-03T03:51:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-03T21:07:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/07\/Capture.png\" \/>\n\t<meta property=\"og:image:width\" content=\"487\" \/>\n\t<meta property=\"og:image:height\" content=\"346\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mary-Ellen Belleville\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mary-Ellen Belleville\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/on-the-plate-one-pot-wonder-is-no-balls-up\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/on-the-plate-one-pot-wonder-is-no-balls-up\\\/\"},\"author\":{\"name\":\"Mary-Ellen Belleville\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/3da556a8472586d75aa8fdcddfc697c7\"},\"headline\":\"ON THE PLATE: One-pot wonder is no balls up\",\"datePublished\":\"2019-07-03T03:51:17+00:00\",\"dateModified\":\"2019-07-03T21:07:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/on-the-plate-one-pot-wonder-is-no-balls-up\\\/\"},\"wordCount\":617,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/on-the-plate-one-pot-wonder-is-no-balls-up\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/07\\\/Capture.png\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/on-the-plate-one-pot-wonder-is-no-balls-up\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/on-the-plate-one-pot-wonder-is-no-balls-up\\\/\",\"name\":\"ON THE PLATE: One-pot wonder is no balls up - 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