	{"id":50132,"date":"2021-03-18T10:40:29","date_gmt":"2021-03-17T23:40:29","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=50132"},"modified":"2021-03-18T10:46:37","modified_gmt":"2021-03-17T23:46:37","slug":"on-your-bike-for-national-ride2school-day","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/","title":{"rendered":"On your bike for national Ride2School Day"},"content":{"rendered":"<p>TORQUAY Coast Primary School pupils are joining students from around Australia in taking part in tomorrow\u2019s National Ride2School Day.<br \/>\nPE teacher Modesty Kneebone said riding to school had many benefits.<\/p>\n<p>\u201cRiding to school leads to an increase in fitness, stronger links to the community and bike safety,\u201d she said.<\/p>\n<p>Ms Kneebone said the idea was that if children started healthy habits young, they might continue them into the future.<\/p>\n<p>\u201cWe are trying to get the kids to prioritise fitness,\u201d she said.<\/p>\n<p>Riding to school can encourage children to integrate incidental exercise into their routine.<\/p>\n<p>More than 350,000 students across Australia are set to ride, scoot, skate or walk to school on Bicycle Network\u2019s National Ride2School Day on Friday, March 19.<\/p>\n<p>Bicycle Network general manager of public affairs, Anthea Hargreaves, said National Ride2School Day is a great time to start going to school the healthy way.<\/p>\n<p>\u201cNational Ride2School Day is a fun way for students and parents to experience the joy of riding a bike,\u201d she said.<br \/>\n\u201cThere\u2019s no better time to make riding to school part of your routine.\u201d<\/p>\n<p>Ms Hargreaves said riding to school was free, fun and could also help students perform better in the classroom.<\/p>\n<p>\u201cStudies have shown students arrived at school energised, alert and more ready to learn,\u201d she said.<\/p>\n<p>\u201cIf you got a new bike or dusted off your old one during 2020, it will love to get a ride on National Ride2School Day.<\/p>\n<p>\u201cThe day is a great introduction to the wider program and can be the catalyst to creating a school of healthy, active students.\u201d<\/p>\n<p>Organisers hope participation numbers in 2021 will beat last year\u2019s, after a VicHealth survey found more than one in four Victorian households with kids had been doing more walking or bike riding during coronavirus.<\/p>\n<p>At Torquay Coast Primary School, 60-70 per cent of pupils engage in \u201cactive travel\u201d each week which includes walking, riding, scooting and skating.<br \/>\nStudents collate the data and the winning year level gets to ring the school bell.<\/p>\n<p>\u201cGrade Five and Grade Six students are usually more active and independent so they are the ones to beat. Although Grade Two won last week, \u201d Ms Kneebone said.<\/p>\n<p>The school also teaches students about road safety and other hazards which includes swooping plovers on the oval during spring.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TORQUAY Coast Primary School pupils are joining students from around Australia in taking part in tomorrow\u2019s National Ride2School Day. PE teacher Modesty Kneebone said riding to school had many benefits. \u201cRiding to school leads to an increase in fitness, stronger links to the community and bike safety,\u201d she said. Ms Kneebone said the idea was [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":178,"featured_media":50137,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-50132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>On your bike for national Ride2School Day - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"On your bike for national Ride2School Day - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"TORQUAY Coast Primary School pupils are joining students from around Australia in taking part in tomorrow\u2019s National Ride2School Day. PE teacher Modesty Kneebone said riding to school had many benefits. \u201cRiding to school leads to an increase in fitness, stronger links to the community and bike safety,\u201d she said. Ms Kneebone said the idea was [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Coast Times\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-17T23:40:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-17T23:46:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2021\/03\/Untitled-design-12-5.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Angus Smith\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@angussmithh\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angus Smith\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/\"},\"author\":{\"name\":\"Angus Smith\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/25bcc2cb3a5fd7fe4016d31a167d1b9b\"},\"headline\":\"On your bike for national Ride2School Day\",\"datePublished\":\"2021-03-17T23:40:29+00:00\",\"dateModified\":\"2021-03-17T23:46:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/\"},\"wordCount\":395,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2021\\\/03\\\/Untitled-design-12-5.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/\",\"name\":\"On your bike for national Ride2School Day - Surf Coast Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2021\\\/03\\\/Untitled-design-12-5.png\",\"datePublished\":\"2021-03-17T23:40:29+00:00\",\"dateModified\":\"2021-03-17T23:46:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2021\\\/03\\\/Untitled-design-12-5.png\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2021\\\/03\\\/Untitled-design-12-5.png\",\"width\":1200,\"height\":630,\"caption\":\"Harry and Sophie ride to school.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/news\\\/on-your-bike-for-national-ride2school-day\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"On your bike for national Ride2School Day\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#website\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/\",\"name\":\"Surf Coast Times\",\"description\":\"Free local news\",\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\",\"name\":\"Surf Coast Times\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/08\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/08\\\/cropped-logo.png\",\"width\":350,\"height\":38,\"caption\":\"Surf Coast Times\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/25bcc2cb3a5fd7fe4016d31a167d1b9b\",\"name\":\"Angus Smith\",\"description\":\"Angus Smith is editor of the Times News Group\u2019s Northern Rivers publications, overseeing editorial direction for the Byron Coast Times, Lismore Times, Tweed Coast Times and Ballina Times.\",\"sameAs\":[\"https:\\\/\\\/x.com\\\/angussmithh\",\"angel\"],\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/author\\\/angussmith\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"On your bike for national Ride2School Day - Surf Coast Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/","og_locale":"en_US","og_type":"article","og_title":"On your bike for national Ride2School Day - Surf Coast Times","og_description":"TORQUAY Coast Primary School pupils are joining students from around Australia in taking part in tomorrow\u2019s National Ride2School Day. PE teacher Modesty Kneebone said riding to school had many benefits. \u201cRiding to school leads to an increase in fitness, stronger links to the community and bike safety,\u201d she said. Ms Kneebone said the idea was [...]Read More...","og_url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/","og_site_name":"Surf Coast Times","article_published_time":"2021-03-17T23:40:29+00:00","article_modified_time":"2021-03-17T23:46:37+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2021\/03\/Untitled-design-12-5.png","type":"image\/png"}],"author":"Angus Smith","twitter_card":"summary_large_image","twitter_creator":"@angussmithh","twitter_misc":{"Written by":"Angus Smith","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/#article","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/"},"author":{"name":"Angus Smith","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/person\/25bcc2cb3a5fd7fe4016d31a167d1b9b"},"headline":"On your bike for national Ride2School Day","datePublished":"2021-03-17T23:40:29+00:00","dateModified":"2021-03-17T23:46:37+00:00","mainEntityOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/"},"wordCount":395,"publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2021\/03\/Untitled-design-12-5.png","articleSection":["News"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/","name":"On your bike for national Ride2School Day - Surf Coast Times","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/#primaryimage"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2021\/03\/Untitled-design-12-5.png","datePublished":"2021-03-17T23:40:29+00:00","dateModified":"2021-03-17T23:46:37+00:00","breadcrumb":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/#primaryimage","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2021\/03\/Untitled-design-12-5.png","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2021\/03\/Untitled-design-12-5.png","width":1200,"height":630,"caption":"Harry and Sophie ride to school."},{"@type":"BreadcrumbList","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/news\/on-your-bike-for-national-ride2school-day\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/"},{"@type":"ListItem","position":2,"name":"On your bike for national Ride2School Day"}]},{"@type":"WebSite","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#website","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/","name":"Surf Coast Times","description":"Free local news","publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization","name":"Surf Coast Times","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/logo\/image\/","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/08\/cropped-logo.png","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/08\/cropped-logo.png","width":350,"height":38,"caption":"Surf Coast Times"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/person\/25bcc2cb3a5fd7fe4016d31a167d1b9b","name":"Angus Smith","description":"Angus Smith is editor of the Times News Group\u2019s Northern Rivers publications, overseeing editorial direction for the Byron Coast Times, Lismore Times, Tweed Coast Times and Ballina Times.","sameAs":["https:\/\/x.com\/angussmithh","angel"],"url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/author\/angussmith\/"}]}},"_links":{"self":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/posts\/50132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/users\/178"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/comments?post=50132"}],"version-history":[{"count":0,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/posts\/50132\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/media\/50137"}],"wp:attachment":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/media?parent=50132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/categories?post=50132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/tags?post=50132"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/post_folder?post=50132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}