	{"id":54129,"date":"2021-06-17T00:19:40","date_gmt":"2021-06-16T14:19:40","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=54129"},"modified":"2021-06-16T14:24:44","modified_gmt":"2021-06-16T04:24:44","slug":"crossfit-is-for-everyone-2","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/crossfit-is-for-everyone-2\/","title":{"rendered":"CrossFit is for everyone"},"content":{"rendered":"<p>You don&#8217;t have to be fit to CrossFit!<\/p>\n<p>We&#8217;re here to explain that &#8220;being fit for CrossFit&#8221; could not be further from the truth, and that you can in fact start CrossFit today.<\/p>\n<p>CrossFit Bells Beach is Torquay&#8217;s premium CrossFit facility and we are family friendly.<\/p>\n<p>CrossFit is for everyone, at any fitness level. Every exercise can be adapted to your level by our certified, experienced coaches.<\/p>\n<p>We teach you the basics thoroughly and make sure you are moving safely so that you can join the classes with confidence.<\/p>\n<p>At CrossFit Bells Beach we are here to help you with your long-term functional movement.<\/p>\n<p>We also take a 360 degree approach to your health and wellbeing and can assist you with your nutrition and lifestyle goals. There are a huge number of options available to make the workout challenging enough for you without putting you at risk or pushing you so hard that you don&#8217;t want to exercise ever again.<\/p>\n<p>We have an amazing community of members who are there to support you and to have fun with.<\/p>\n<p>We are also active members of the Torquay community and are a proud sponsor of Torquay Surf Life Saving Club.<\/p>\n<p>We offer adults, kids and teen classes with lots of class times available &#8211; see, CrossFit really is for everyone.<\/p>\n<p>Let us help you on your health and wellness journey today and give it a go with our Winter Warmer trial package.<\/p>\n<p>Come and say hi at 14B Castles Drive, Torquay, phone us on 0418 978 998 or head to crossfitbellsbeach.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You don&#8217;t have to be fit to CrossFit! We&#8217;re here to explain that &#8220;being fit for CrossFit&#8221; could not be further from the truth, and that you can in fact start CrossFit today. CrossFit Bells Beach is Torquay&#8217;s premium CrossFit facility and we are family friendly. CrossFit is for everyone, at any fitness level. Every [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/crossfit-is-for-everyone-2\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":153,"featured_media":54133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"class_list":["post-54129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CrossFit is for everyone - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/crossfit-is-for-everyone-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CrossFit is for everyone - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"You don&#8217;t have to be fit to CrossFit! We&#8217;re here to explain that &#8220;being fit for CrossFit&#8221; could not be further from the truth, and that you can in fact start CrossFit today. CrossFit Bells Beach is Torquay&#8217;s premium CrossFit facility and we are family friendly. CrossFit is for everyone, at any fitness level. 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