Sally Louise Yoga is a boutique yoga studio situated in the heart of Torquay offering 30 classes a week of yoga, meditation and qigong.<\/strong><\/p>\n Sally said their yoga classes provide students with a way to feel great in their bodies and calm in their minds and then our qigong and mediation classes are for those wanting to increase their vitality.<\/p>\n \u201cIt also aides in creating a deeper understanding of themselves through mindfulness and gives them the skills to feel calm and relaxed in their everyday life,\u201d Sally said.<\/p>\n \u201cOur focus is to provide people with the practices that will make them feel great physically and mentally.\u201d<\/p>\n Sally is a passionate and enthusiastic yogi with a very simple goal: to share safe and enjoyable yoga with those seeking and creating centred, resilient and healthy people within the community.<\/p>\n \u201cAbove all we want people to enjoy who they are,\u201d Sally said.<\/p>\n All teachers at the studio are trained by Sally and are known for their open hearted nature and ability to adapt yoga to all ages and levels of abilities, with a unified belief that yoga is for everybody.<\/p>\n Sally travels annually to study with some of the best international teachers to ensure she is bringing the highest quality of yoga to the community that she can.<\/p>\n All are welcome and looked after through the doors of SL Yoga located at 30A Gilbert Street Torquay or phone 5261 5351.<\/p>\n","protected":false},"excerpt":{"rendered":" Sally Louise Yoga Sally Louise Yoga is a boutique yoga studio situated in the heart of Torquay offering 30 classes a week of yoga, meditation and qigong. Sally said their yoga classes provide students with a way to feel great in their bodies and calm in their minds and then our qigong and mediation classes […]<\/p>\n