	{"id":70392,"date":"2022-05-28T04:00:32","date_gmt":"2022-05-27T18:00:32","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=70392"},"modified":"2022-05-25T09:48:00","modified_gmt":"2022-05-24T23:48:00","slug":"exploring-the-benefits-of-bowen-therapy","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/exploring-the-benefits-of-bowen-therapy\/","title":{"rendered":"Exploring the benefits of Bowen Therapy"},"content":{"rendered":"<p>A sincere desire to help people is what led Mardi Andrews to a career in Bowen Therapy.<\/p>\n<p>The owner of Bowen With Mardi says she was drawn to Bowen in particular after seeing the profound results it had on members of her family.<\/p>\n<p>&#8220;My family has always loved Bowen but it wasn&#8217;t until the last few years that I realised I wanted to become a Bowen Therapist,&#8221; she explains.<\/p>\n<p>&#8220;When you see your loved ones experiencing comfort and relief following Bowen, it is extremely special and heart-warming.<\/p>\n<p>&#8220;My Mum and Oma are two amazing women who inspired me to become a Bowen Therapist so that I can help people achieve the positive health and well-being they deserve.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_70400\" aria-describedby=\"caption-attachment-70400\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-70400 size-large\" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2022\/05\/Screen-Shot-2022-05-19-at-1.21.17-pm-e1653362879756-791x1024.png?_t=1653362900\" alt=\"\" width=\"640\" height=\"829\" srcset=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2022\/05\/Screen-Shot-2022-05-19-at-1.21.17-pm-e1653362879756-791x1024.png 791w, https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2022\/05\/Screen-Shot-2022-05-19-at-1.21.17-pm-e1653362879756-232x300.png 232w, https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2022\/05\/Screen-Shot-2022-05-19-at-1.21.17-pm-e1653362879756-768x994.png 768w, https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2022\/05\/Screen-Shot-2022-05-19-at-1.21.17-pm-e1653362879756.png 903w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-70400\" class=\"wp-caption-text\">Mardi Andrews from Bowen with Mardi which operates out of Torquay.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Bowen Therapy is a gentle soft tissue technique that promotes relief from musculoskeletal and neurological related complaints.<\/p>\n<p>Treatments are non-invasive and treat the body as a whole, as well as addressing the specific point of injury\/pain.<\/p>\n<p>After a series of two to eight moves, there is an important wait time of a minimum of two minutes.<\/p>\n<p>&#8220;This time allows the body to acknowledge and respond to the stimuli. Bowen mainly works with the nervous system, which influences all other systems to create alignment in the body,&#8221; Mardi says.<\/p>\n<p>&#8220;Bowen Therapy is a way of &#8216;resetting&#8217; the mind and body to promote healing from within.<\/p>\n<p>&#8220;The comfort of my client is paramount.<\/p>\n<p>&#8220;If you are unable to lie down, the treatment can be done whilst seated or with the client laying on their side. Bowen can be done through light clothing.&#8221;<\/p>\n<p>Mardi says Bowen is beneficial for all ages from babies to the elderly, including pregnant women.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_70407\" aria-describedby=\"caption-attachment-70407\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-70407 size-thumbnail\" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2022\/05\/A39CBF20-C8DB-4810-8_06423-600x380.jpeg?_t=1653363102\" alt=\"\" width=\"600\" height=\"380\" \/><figcaption id=\"caption-attachment-70407\" class=\"wp-caption-text\">Bowen Therapy is a gentle soft tissue technique that promotes relief from musculoskeletal and neurological related complaints.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>She sees people for a wide range of conditions, but the most common ailments are lower back and hip pain, stress and headaches, and neck pain.<\/p>\n<p>&#8220;I love helping people and seeing how happy they are when their pain has been relieved.<\/p>\n<p>&#8220;Seeing the progress and improvement my clients have even after one session drives me every day to be the best Bowen practitioner I can be.<\/p>\n<p>&#8220;It is non-invasive and I use evidence-based research to build my knowledge and practice.<\/p>\n<p>Mardi says Bowen can be used to treat and promote better mental health.<\/p>\n<p>&#8220;From social media, to work and school, and now COVID-19, the stress rates of Australians have increased dramatically over the past few years.<\/p>\n<p>&#8220;Stress is a part of life, but only you can acknowledge and control it yourself.<\/p>\n<p>&#8220;There are tools to help manage our stress levels. Bowen Therapy is a gentle technique that focuses on relaxing and re-setting the mind and body.<\/p>\n<p>&#8220;If you want a gentle way of healing from injuries and pain you should give Bowen a go.&#8221;<\/p>\n<p>Bowen With Mardi operates out of Coastal Balance Physiotherapy at 2 Haystacks Drive, Torquay, on Fridays from 7.30am to 7.30pm.<\/p>\n<p>For bookings phone 0493 027 509 or email <strong>mardibowentherapy@gmail.com<\/strong>. Follow her journey on Instagram<br \/>\n<a href=\"http:\/\/instagram.com\/mardibowentherapy\">@mardibowentherapy<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sincere desire to help people is what led Mardi Andrews to a career in Bowen Therapy. The owner of Bowen With Mardi says she was drawn to Bowen in particular after seeing the profound results it had on members of her family. &#8220;My family has always loved Bowen but it wasn&#8217;t until the last [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/exploring-the-benefits-of-bowen-therapy\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":165,"featured_media":70395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"class_list":["post-70392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exploring the benefits of Bowen Therapy - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/exploring-the-benefits-of-bowen-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exploring the benefits of Bowen Therapy - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"A sincere desire to help people is what led Mardi Andrews to a career in Bowen Therapy. The owner of Bowen With Mardi says she was drawn to Bowen in particular after seeing the profound results it had on members of her family. &#8220;My family has always loved Bowen but it wasn&#8217;t until the last [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/exploring-the-benefits-of-bowen-therapy\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Coast Times\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-27T18:00:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2022\/05\/mardi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kylie Oliver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kylie Oliver\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/exploring-the-benefits-of-bowen-therapy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/exploring-the-benefits-of-bowen-therapy\\\/\"},\"author\":{\"name\":\"Kylie Oliver\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/c5600b1bc9e277665325f93954d0ca0f\"},\"headline\":\"Exploring the benefits of Bowen Therapy\",\"datePublished\":\"2022-05-27T18:00:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/exploring-the-benefits-of-bowen-therapy\\\/\"},\"wordCount\":535,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/exploring-the-benefits-of-bowen-therapy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2022\\\/05\\\/mardi.jpg\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/exploring-the-benefits-of-bowen-therapy\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/exploring-the-benefits-of-bowen-therapy\\\/\",\"name\":\"Exploring the benefits of Bowen Therapy - 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