	{"id":7617,"date":"2018-02-09T20:55:51","date_gmt":"2018-02-09T09:55:51","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?p=7617"},"modified":"2018-02-09T20:55:51","modified_gmt":"2018-02-09T09:55:51","slug":"core-strength-helps-get-back-health-anytime","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/","title":{"rendered":"Core strength helps you get back to health anytime"},"content":{"rendered":"<p><strong>Core Health Group is a team of allied health professionals who have combined their 20 years of physiotherapy, clinical exercise physiology and nutrition skills to deliver you the most comprehensive care in Geelong and the Surf Coast.<\/strong><\/p>\n<p>Whether you are an elite surfer dealing with ongoing shoulder pain, an injured employee with back pain, a local footballer with a knee complaint or a senior wanting to move better and improve your over all wellbeing, they can treat and rehabilitate all your ailments back to full function.<\/p>\n<p>Core Health Group has chosen to deliver their services through the Anytime Fitness facilities in Torquay and Grovedale to allow their clients to have full use of the gym facility during their treatment, which will speed up recovery and\/or increase performance.<\/p>\n<p>Clients who require weekly or more rehabilitation will receive free, no lock-in gym membership until they are at a phase of self-management and no longer require continuous care from the team.<\/p>\n<p>Core Health Group\u2019s ultimate aim is for clients to not require treatment because they\u2019re feeling great and can get on with their life, their sport, or their work again, symptom free.<\/p>\n<p>Individual and group services are available, as well as seminar options for stress, long-term pain and chronic illness resolution.<\/p>\n<p>Core Health Group is a Medicare, Veteran Affairs, private health fund and WorkCover Australia approved provider, and is proven, professional and proactive.<\/p>\n<p>For more information or consultation, phone Anytime Fitness on 5264 6512.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Core Health Group is a team of allied health professionals who have combined their 20 years of physiotherapy, clinical exercise physiology and nutrition skills to deliver you the most comprehensive care in Geelong and the Surf Coast. Whether you are an elite surfer dealing with ongoing shoulder pain, an injured employee with back pain, a [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":7619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"class_list":["post-7617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Core strength helps you get back to health anytime - Surf Coast Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Core strength helps you get back to health anytime - Surf Coast Times\" \/>\n<meta property=\"og:description\" content=\"Core Health Group is a team of allied health professionals who have combined their 20 years of physiotherapy, clinical exercise physiology and nutrition skills to deliver you the most comprehensive care in Geelong and the Surf Coast. Whether you are an elite surfer dealing with ongoing shoulder pain, an injured employee with back pain, a [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Coast Times\" \/>\n<meta property=\"article:author\" content=\"jamespetertaylor\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-09T09:55:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2018\/02\/Core-Health-Group.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"509\" \/>\n\t<meta property=\"og:image:height\" content=\"707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"James Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@notthatjt\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/\"},\"author\":{\"name\":\"James Taylor\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/2655215c02475fb33ffa43a1c8fe2677\"},\"headline\":\"Core strength helps you get back to health anytime\",\"datePublished\":\"2018-02-09T09:55:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/\"},\"wordCount\":250,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2018\\\/02\\\/Core-Health-Group.jpg\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/\",\"name\":\"Core strength helps you get back to health anytime - Surf Coast Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2018\\\/02\\\/Core-Health-Group.jpg\",\"datePublished\":\"2018-02-09T09:55:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2018\\\/02\\\/Core-Health-Group.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2018\\\/02\\\/Core-Health-Group.jpg\",\"width\":509,\"height\":707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/living\\\/core-strength-helps-get-back-health-anytime\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Core strength helps you get back to health anytime\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#website\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/\",\"name\":\"Surf Coast Times\",\"description\":\"Free local news\",\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#organization\",\"name\":\"Surf Coast Times\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/08\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/2\\\/2019\\\/08\\\/cropped-logo.png\",\"width\":350,\"height\":38,\"caption\":\"Surf Coast Times\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/#\\\/schema\\\/person\\\/2655215c02475fb33ffa43a1c8fe2677\",\"name\":\"James Taylor\",\"description\":\"James\u2019 first job in journalism was at the Bendigo Advertiser, where he held a number of roles, including reporter, sub-editor and arts and features writer. He has also worked for several publications at Fairfax, including the Knox Weekly, Casey Weekly and Pakenham Weekly, and in the UK with the Berkshire Media Group. Raised in Geelong, James has been back in his hometown since 2011 and now lives in Waurn Ponds. Outside of journalism, James divides his time between barracking for the Cats, chasing his two-year-old daughter around, and posting on Twitter (@notthatjt).\",\"sameAs\":[\"jamespetertaylor\",\"https:\\\/\\\/x.com\\\/@notthatjt\"],\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/surfcoasttimes\\\/author\\\/jamestaylor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Core strength helps you get back to health anytime - Surf Coast Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/","og_locale":"en_US","og_type":"article","og_title":"Core strength helps you get back to health anytime - Surf Coast Times","og_description":"Core Health Group is a team of allied health professionals who have combined their 20 years of physiotherapy, clinical exercise physiology and nutrition skills to deliver you the most comprehensive care in Geelong and the Surf Coast. Whether you are an elite surfer dealing with ongoing shoulder pain, an injured employee with back pain, a [...]Read More...","og_url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/","og_site_name":"Surf Coast Times","article_author":"jamespetertaylor","article_published_time":"2018-02-09T09:55:51+00:00","og_image":[{"width":509,"height":707,"url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2018\/02\/Core-Health-Group.jpg","type":"image\/jpeg"}],"author":"James Taylor","twitter_card":"summary_large_image","twitter_creator":"@notthatjt","twitter_misc":{"Written by":"James Taylor","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/#article","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/"},"author":{"name":"James Taylor","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/person\/2655215c02475fb33ffa43a1c8fe2677"},"headline":"Core strength helps you get back to health anytime","datePublished":"2018-02-09T09:55:51+00:00","mainEntityOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/"},"wordCount":250,"publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2018\/02\/Core-Health-Group.jpg","articleSection":["Living"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/","name":"Core strength helps you get back to health anytime - Surf Coast Times","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/#primaryimage"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2018\/02\/Core-Health-Group.jpg","datePublished":"2018-02-09T09:55:51+00:00","breadcrumb":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/#primaryimage","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2018\/02\/Core-Health-Group.jpg","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2018\/02\/Core-Health-Group.jpg","width":509,"height":707},{"@type":"BreadcrumbList","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/living\/core-strength-helps-get-back-health-anytime\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/"},{"@type":"ListItem","position":2,"name":"Core strength helps you get back to health anytime"}]},{"@type":"WebSite","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#website","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/","name":"Surf Coast Times","description":"Free local news","publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#organization","name":"Surf Coast Times","url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/logo\/image\/","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/08\/cropped-logo.png","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2019\/08\/cropped-logo.png","width":350,"height":38,"caption":"Surf Coast Times"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/#\/schema\/person\/2655215c02475fb33ffa43a1c8fe2677","name":"James Taylor","description":"James\u2019 first job in journalism was at the Bendigo Advertiser, where he held a number of roles, including reporter, sub-editor and arts and features writer. He has also worked for several publications at Fairfax, including the Knox Weekly, Casey Weekly and Pakenham Weekly, and in the UK with the Berkshire Media Group. Raised in Geelong, James has been back in his hometown since 2011 and now lives in Waurn Ponds. Outside of journalism, James divides his time between barracking for the Cats, chasing his two-year-old daughter around, and posting on Twitter (@notthatjt).","sameAs":["jamespetertaylor","https:\/\/x.com\/@notthatjt"],"url":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/author\/jamestaylor\/"}]}},"_links":{"self":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/posts\/7617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/comments?post=7617"}],"version-history":[{"count":0,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/posts\/7617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/media\/7619"}],"wp:attachment":[{"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/media?parent=7617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/categories?post=7617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/tags?post=7617"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/surfcoasttimes\/wp-json\/wp\/v2\/post_folder?post=7617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}