Bushwalking locally

By Matt Romania

Participants on the recent bush walk through Long Forest Flora and Fauna Reserve witnessed firsthand the rocky woodland slopes of Coimadai Creek. Among the variety of species, the Bull Mallee tree stood out, a species only found south of the Great Dividing Range in Long Forest.

“Connecting with nature has many benefits for both physical fitness and mental health,” notes one walker, highlighting the twin advantages of these bushwalks. Beyond the health benefits, the experience provides a chance to immerse oneself in some of the most picturesque landscapes in Victoria.

Bushwalking Program volunteer, Doug Palmer, emphasised the significance of these walks.

“For me, and I hope for others too, it’s a time-out from our hectic routines. It’s an opportunity to connect with nature, enjoy a bit of exercise, some socialising, and the calming sounds of birds and rustling trees,” he told The Moorabool News.

The Long Forest walk witnessed a turnout of ten enthusiastic participants recently.

“Smaller groups, typically of 10 – 14, foster better interactions and richer conversations,” shared Mr Palmer.

“Having an ecologist in our group was invaluable. Plus, the sight of a Wedge-tailed Eagle and a wallaby made the experience even more memorable.”

For those new to bushwalking and eager to explore national parks in Moorabool, local treasures include the Wombat and Lerderderg Forests, Werribee Gorge, the Brisbane Ranges, and of course, the Long Forest. Each location offers excellent bushwalking tracks, complemented by a vivid display of wildflowers, birds, and other wildlife.

For starters, Palmer recommends the MacKenzie’s Flat to Graham’s Dam walk.

“It’s a manageable 3.7km return walk. The trail involves some rock-hopping across creeks, which is enjoyable and not overly challenging.”

TOP TIPS FOR BUSHWALKING

• Do a bit of online research to find out about bushwalks near you.
• Start with easy walks to understand what is involved
• Make sure you wear comfortable, sturdy walking shoes. Proper hiking boots are recommended.
• Pack a snack or a thermos with a cup of tea or hot chocolate reward for when you reach your destination.
• Let someone know before you go and when you get back.
• Take the time to notice what is around you.