{"id":10145,"date":"2022-05-30T10:00:35","date_gmt":"2022-05-30T00:00:35","guid":{"rendered":"https:\/\/themooraboolnews.com.au\/?p=10145"},"modified":"2024-02-03T05:17:48","modified_gmt":"2024-02-02T18:17:48","slug":"pumpt-with-power","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/news\/pumpt-with-power\/","title":{"rendered":"\u2018Pumpt\u2019 with power"},"content":{"rendered":"

By Lachlan Ellis
\nWhen you think of powerlifting, you might think of big, burly men with lots of muscle, lifting ridiculously heavy objects \u2013 but a local powerlifting team is busting that stereotype, with both male and female members, ranging from the ages of 10 to 75.
\nAt Anytime Fitness in Bacchus Marsh, Robin Ross and Michael Ray train a team of around 35 powerlifters. Mr Ray holds multiple Australian records and Ms Ross holds both world and Australian records \u2013 but they\u2019re not the only two record holders.
\nAfter taking part in the recent ANZAC Day CAPO competition, Team Pumpt boasts a combined ten Australian records, one world record, five first place finishes, three second places and two third places.
\nAt 10 years of age, the group\u2019s youngest member, Charlie, broke the Australian record in deadlift by lifting 55 kilograms, then set a new record at 65 kilograms, despite only weighting 38 kilograms herself.
\nThe group\u2019s oldest member, Cheryl, took up the sport after losing her husband and wanting to get stronger. Since joining, 75-year-old Cheryl has earned a world record, and encourages the older generation to take part \u2013 while being fitter and more mobile is a bonus, she says \u201cthe best part was finding the community\u201d, and no longer feeling lonely.
\nRobin Ross said that despite some people being hesitant to get involved with powerlifting, the sport was open to anyone with enough willpower.
\n\u201cPowerlifting does not discriminate, it doesn\u2019t care how old or young, how tall or short, how heavy or light you are. Despite being seen as a fringe sport, powerlifting is taking Australia by storm with those that have always wanted to do an \u2018age-appropriate\u2019 sport enjoying all of the benefits of strength training,\u201d Ms Ross told the Moorabool News.
\n\u201cThis sport encourages you to test your mettle and challenges you. The wonderful thing about the sport is that it\u2019s all-inclusive \u2013 even the competitors that you lift against scream for you.\u201d
\nMembers are encouraged not just to stay physically fit, but mentally too \u2013 team members Jess Ross and Samantha Taffe are responsible for the mental wellbeing of the group.
\nRobin Ross says each member of the team has a story to tell, and after this year, Team Pumpt \u201cwill surely boast a few more world champions\u201d.
\nFor more information about Team Pumpt, visit www.pumptpt.com.au<\/p>\n

To read the full story – Simply click on the following link<\/p>\n

https:\/\/issuu.com\/themooraboolnews\/docs\/mn_2022-05-31\/1<\/a><\/p>\n

in the 31 May 2022 edition
\nOR
\npick up a paper around your town.<\/p>\n","protected":false},"excerpt":{"rendered":"

By Lachlan Ellis When you think of powerlifting, you might think of big, burly men with lots of muscle, lifting ridiculously heavy objects \u2013 but a local powerlifting team is busting that stereotype, with both male and female members, ranging from the ages of 10 to 75. At Anytime Fitness in Bacchus Marsh, Robin Ross […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":221,"featured_media":26656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[5713,5714,5715,5716,5717,5718,5719],"post_folder":[],"class_list":["post-10145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-anytime-fitness","tag-jess-ross","tag-michael-ray","tag-powerlifting","tag-robin-ross","tag-samantha-taffe","tag-team-pumpt"],"acf":[],"yoast_head":"\n\u2018Pumpt\u2019 with power - The Moorabool News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/news\/pumpt-with-power\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2018Pumpt\u2019 with power - The Moorabool News\" \/>\n<meta property=\"og:description\" content=\"By Lachlan Ellis When you think of powerlifting, you might think of big, burly men with lots of muscle, lifting ridiculously heavy objects \u2013 but a local powerlifting team is busting that stereotype, with both male and female members, ranging from the ages of 10 to 75. 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