{"id":11511,"date":"2022-09-06T08:00:21","date_gmt":"2022-09-05T22:00:21","guid":{"rendered":"https:\/\/themooraboolnews.com.au\/?p=11511"},"modified":"2024-02-02T21:34:45","modified_gmt":"2024-02-02T10:34:45","slug":"its-womens-health-week","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/news\/its-womens-health-week\/","title":{"rendered":"It\u2019s Women\u2019s Health Week"},"content":{"rendered":"

This week is Women\u2019s Health Week, and a range of events are being held in Moorabool to commemorate the occasion, from yoga classes, to a workshop on self-care as you grow older.<\/p>\n

Women\u2019s Health Week is an important chance to shine a light on women\u2019s health issues, and remind women to set aside time for their health and wellbeing.<\/p>\n

A 2020 survey by the Jean Hailes for Women\u2019s Health organisation \u2013 organisers of the Women\u2019s Health Week \u2013 found 31.7 per cent of women aged 25 \u2013 44 did not have enough time to attend health check appointments.<\/p>\n

This year Women\u2019s Health Week is running from 5 September – 11 September, and kicked off in Moorabool with an \u2018Eating for Health\u2019 workshop with a Western Health dietician on Monday afternoon.<\/p>\n

Throughout Women\u2019s Health Week, three free leisure classes will be held at the Bacchus Marsh Leisure Centre, with seated and mat yoga at 5.30 pm on Tuesday 6 September, a beginners\u2019 group exercise at 4.00 pm on Thursday 8 September, and pilates at 10.30 am on Saturday 10 September.<\/p>\n

Also on Thursday, the movie \u2018Brazen Hussies\u2019 will be screened at the Lerderderg Library from 6.30 \u2013 8.30 pm, telling the story of the Women\u2019s Liberation Movement in Australia from 1965 to 1975.<\/p>\n

Finally, the \u2018Life After 60 \u2013 from Tired to Inspired\u2019 workshop at the Ballan Library from 1.00 \u2013 2.30 pm on Friday 9 September will teach women how to face their decades ahead powerfully, evaluating and updating their values, purpose, and direction.<\/p>\n

For more information and to book one of the free leisure classes, head to www.moorabool.vic.gov.au<\/a> and search \u201cWomen\u2019s Health Week\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

This week is Women\u2019s Health Week, and a range of events are being held in Moorabool to commemorate the occasion, from yoga classes, to a workshop on self-care as you grow older. Women\u2019s Health Week is an important chance to shine a light on women\u2019s health issues, and remind women to set aside time for […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":221,"featured_media":25670,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[124,6739,1482,6740,6741,6742,6743],"post_folder":[],"class_list":["post-11511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-bacchus-marsh-leisure-centre","tag-jean-hailes","tag-western-health","tag-womens-health-organisation","tag-womens-health-week","tag-womens-liberation-movement-in-australia","tag-yoga-classes"],"acf":[],"yoast_head":"\nIt\u2019s Women\u2019s Health Week - The Moorabool News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/news\/its-womens-health-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It\u2019s Women\u2019s Health Week - The Moorabool News\" \/>\n<meta property=\"og:description\" content=\"This week is Women\u2019s Health Week, and a range of events are being held in Moorabool to commemorate the occasion, from yoga classes, to a workshop on self-care as you grow older. 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