	{"id":14855,"date":"2023-05-18T07:00:44","date_gmt":"2023-05-17T21:00:44","guid":{"rendered":"https:\/\/themooraboolnews.com.au\/?p=14855"},"modified":"2024-02-01T17:06:14","modified_gmt":"2024-02-01T06:06:14","slug":"a-powerful-display","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/sport\/a-powerful-display\/","title":{"rendered":"A powerful display"},"content":{"rendered":"<p>By Lachlan Ellis<\/p>\n<p>A local powerlifting team has smashed it out of the park at a recent event, with all 20 of the team\u2019s participants winning medals.<\/p>\n<p>Powerlifters from Bacchus Marsh\u2019s Pumpt Personal Training took part in the CAPO ANZAC Day Championships last month, with the mostly female team taking out 30 Victorian records, 20 Australian records, and two world records.<\/p>\n<p>Even more impressive is the fact that those two world records were won by a 54-year-old and a 76-year-old.<\/p>\n<p>Robin Ray is the Strength and Conditioning Coach at Pumpt, and said she\u2019d never experienced a joy like seeing members of her team win medals.<br \/>\n\u201cWe take part in the competition every year, it\u2019s held in commemoration of the ANZACs. The team was primarily women, we had two guys out of the 20, ranging from 17 years old all the way up to 76,\u201d Ms Ray told the Moorabool News.<\/p>\n<p>\u201cOut of the 20 we took first place for absolutely everyone, I\u2019m incredibly proud of all of them. Seeing the drive and ambition of these women to overcome their fears is incredible, they\u2019re lifting in front of almost 150 to 200 people in a horrendous sausage suit that leaves nothing to the imagination.<\/p>\n<p>\u201cI hold 36 world records and I\u2019ve been lifting for 20 years, but I don\u2019t think that any feeling could outweigh the joy of seeing 20 people compete the way they do. It feels like every time they win, I win too.\u201d<\/p>\n<p>The 54-year-old world record holder, Ms Ray said, had only been training three months ago, and \u201cout of the blue said I want to compete\u201d.<\/p>\n<p>\u201cShe broke a national record after just three months of training\u2026I\u2019ve never seen someone come out of their shell like that in my life. She\u2019s incredible,\u201d Ms Ray said.<\/p>\n<p>The powerlifting team at Pumpt will next compete at the Valhalla Classic on 17 and 18 June, with Ms Ray hoping to have a bigger team of 22 powerlifters for the event.<\/p>\n<p>The event is a national qualifier to represent the team at a Tasmanian event in August.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Lachlan Ellis A local powerlifting team has smashed it out of the park at a recent event, with all 20 of the team\u2019s participants winning medals. Powerlifters from Bacchus Marsh\u2019s Pumpt Personal Training took part in the CAPO ANZAC Day Championships last month, with the mostly female team taking out 30 Victorian records, 20 [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/sport\/a-powerful-display\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":221,"featured_media":23787,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[16],"tags":[25,8230,8231,8232],"post_folder":[],"class_list":["post-14855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-by-lachlan-ellis","tag-capo-anzac-day-championships","tag-pumpt-personal-training","tag-robin-ray"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A powerful display - The Moorabool News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/sport\/a-powerful-display\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A powerful display - The Moorabool News\" \/>\n<meta property=\"og:description\" content=\"By Lachlan Ellis A local powerlifting team has smashed it out of the park at a recent event, with all 20 of the team\u2019s participants winning medals. Powerlifters from Bacchus Marsh\u2019s Pumpt Personal Training took part in the CAPO ANZAC Day Championships last month, with the mostly female team taking out 30 Victorian records, 20 [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/sport\/a-powerful-display\/\" \/>\n<meta property=\"og:site_name\" content=\"The Moorabool News\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-17T21:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-01T06:06:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/28\/2023\/05\/20230425_175126-online-640x523-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"523\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lachlan Ellis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lachlan Ellis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/\"},\"author\":{\"name\":\"Lachlan Ellis\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/#\\\/schema\\\/person\\\/bfbc5a1c6baaf34dd181f21c64f18302\"},\"headline\":\"A powerful display\",\"datePublished\":\"2023-05-17T21:00:44+00:00\",\"dateModified\":\"2024-02-01T06:06:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/\"},\"wordCount\":346,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/28\\\/2023\\\/05\\\/20230425_175126-online-640x523-1.jpg\",\"keywords\":[\"By Lachlan Ellis\",\"CAPO ANZAC Day Championships\",\"Pumpt Personal Training\",\"Robin Ray\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/\",\"name\":\"A powerful display - The Moorabool News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/28\\\/2023\\\/05\\\/20230425_175126-online-640x523-1.jpg\",\"datePublished\":\"2023-05-17T21:00:44+00:00\",\"dateModified\":\"2024-02-01T06:06:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/sport\\\/a-powerful-display\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/28\\\/2023\\\/05\\\/20230425_175126-online-640x523-1.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/28\\\/2023\\\/05\\\/20230425_175126-online-640x523-1.jpg\",\"width\":640,\"height\":523,\"caption\":\"Pumpt\u2019s powerlifting team were all smiles after winning a pile of medals, especially 76-year-old world record holder Cheryl (centre). 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