{"id":37721,"date":"2026-02-06T04:00:00","date_gmt":"2026-02-05T17:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/?p=37721"},"modified":"2026-02-04T18:39:54","modified_gmt":"2026-02-04T07:39:54","slug":"helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/celebrating-seniors\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\/","title":{"rendered":"Helping Ballan seniors thrive: health, wellbeing and aged care guidance in one place"},"content":{"rendered":"<p>GROWING older in a rural community comes with unique challenges, but mecwacare&#8217;s Healthy Ageing Hub in Ballan is here to help local seniors thrive.<\/p>\n<p>Located at mecwacare&#8217;s Ballan Health and Care Services facility in the heart of town, the hub offers a comprehensive approach to healthy ageing, with a particular focus on older residents and the farming community.<\/p>\n<p>&#8220;We understand that navigating aged care services can be overwhelming,&#8221; practice manager Kylie Fenwick said. &#8220;Our hub provides a central point where older people can access support, information and services tailored to their needs.&#8221;<\/p>\n<p>The Healthy Ageing service encompasses support for physical and psychological wellbeing, as well as community information.<\/p>\n<p>Local resident Louise Mayall, a registered nurse with regional and farming experience, leads the service. She runs regular free workshops throughout the year, bringing invaluable understanding of the specific needs of rural community members.<\/p>\n<p>The facility also includes a fully bulk-billing GP clinic, allied health services, telehealth and pathology, along with an onsite pool and gym for rehabilitation and general fitness.<\/p>\n<p>Dedicated support is available to help community members navigate My Aged Care, understand their options and access the services they need.<\/p>\n<p>What&#8217;s on in February and March<\/p>\n<p>Starting Monday 2 February, mecwacare will run an eight-week wellness program at Ballan Neighbourhood House, led by a local dietician and social worker.<\/p>\n<p>Participants will learn about healthy eating, take part in relaxation activities and enjoy mindfulness exercises, deep breathing and guided meditation.<\/p>\n<p>The program also provides a chance to slow down, connect with others in the community and focus on self-care. To join the program or find out more, call the team on 03 5366 7878.<\/p>\n<p>Whether you&#8217;re seeking health services, fitness support or guidance on aged care options, mecwacare&#8217;s friendly team is ready to help you maintain independence and a high quality of life.<\/p>\n<p>Find out more about Ballan Health and Care Services at <a href=\"http:\/\/mecwacare.org.au\/ballan-health-and-care-services\" target=\"_blank\" rel=\"noopener\">mecwacare.org.au\/ballan-health-and-care-services<\/a> or for medical centre enquiries call reception on 03 5366 7999.<\/p>\n<p style=\"text-align: right;\"><strong>\/\/SPONSORED CONTENT<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GROWING older in a rural community comes with unique challenges, but mecwacare&#8217;s Healthy Ageing Hub in Ballan is here to help local seniors thrive. Located at mecwacare&#8217;s Ballan Health and Care Services facility in the heart of town, the hub offers a comprehensive approach to healthy ageing, with a particular focus on older residents and [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/celebrating-seniors\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":153,"featured_media":37724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[9499],"tags":[],"post_folder":[],"class_list":["post-37721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrating-seniors"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Helping Ballan seniors thrive: health, wellbeing and aged care guidance in one place - The Moorabool News<\/title>\n<meta name=\"description\" content=\"Access expert Ballan aged care, wellness programs, and GP services at mecwacare. We help local seniors thrive and navigate support options.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/celebrating-seniors\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helping Ballan seniors thrive: health, wellbeing and aged care guidance in one place - The Moorabool News\" \/>\n<meta property=\"og:description\" content=\"Access expert Ballan aged care, wellness programs, and GP services at mecwacare. We help local seniors thrive and navigate support options.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/celebrating-seniors\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\/\" \/>\n<meta property=\"og:site_name\" content=\"The Moorabool News\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-05T17:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/28\/2026\/02\/4feb-tng-23.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Times News Group\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Times News Group\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/celebrating-seniors\\\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/celebrating-seniors\\\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\\\/\"},\"author\":{\"name\":\"Times News Group\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/#\\\/schema\\\/person\\\/a18f05ec53852f1d7d0528135e60d795\"},\"headline\":\"Helping Ballan seniors thrive: health, wellbeing and aged care guidance in one place\",\"datePublished\":\"2026-02-05T17:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/celebrating-seniors\\\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\\\/\"},\"wordCount\":340,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/celebrating-seniors\\\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/28\\\/2026\\\/02\\\/4feb-tng-23.jpg\",\"articleSection\":[\"Celebrating Seniors\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/celebrating-seniors\\\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/celebrating-seniors\\\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/celebrating-seniors\\\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\\\/\",\"name\":\"Helping Ballan seniors thrive: health, wellbeing and aged care guidance in one place - The Moorabool News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/celebrating-seniors\\\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/celebrating-seniors\\\/helping-ballan-seniors-thrive-health-wellbeing-and-aged-care-guidance-in-one-place\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/28\\\/2026\\\/02\\\/4feb-tng-23.jpg\",\"datePublished\":\"2026-02-05T17:00:00+00:00\",\"description\":\"Access expert Ballan aged care, wellness programs, and GP services at mecwacare. 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