	{"id":8616,"date":"2022-02-14T09:53:26","date_gmt":"2022-02-13T22:53:26","guid":{"rendered":"https:\/\/themooraboolnews.com.au\/?p=8616"},"modified":"2024-02-04T02:05:25","modified_gmt":"2024-02-03T15:05:25","slug":"free-mental-wellbeing","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/news\/free-mental-wellbeing\/","title":{"rendered":"Free mental wellbeing"},"content":{"rendered":"<p>Small business owners looking to support the mental health and wellbeing of their staff are being given access to a vital resource.<br \/>\nMinister for Small Business Jaala Pulford has announced free access to Mindarma &#8211; an evidence-based online mental health support tool &#8211; is being made available to Victorian small businesses and their employees to help with daily challenges and the uncertainty due to the pandemic.<br \/>\n\u201cWe know small businesses continue to face significant challenges due to the pandemic and that may cause concern and uncertainty for their employees,\u201d she said.<br \/>\n\u201cThe Mindarma app provides skills and tools that are known to protect mental health and in a simple and convenient way to support staff in these challenging times.\u201d<br \/>\nMs Pulford said small businesses want to look after their staff and \u201cwe\u2019re backing them by investing in innovative ways to provide mental health and wellbeing supporting.\u201d<br \/>\nSupported by the Black Dog Institute and the University of NSW, Mindarma is an education program developed by leading researchers. Through 10 short interactive sessions accessible on computer, tablet, or smartphone, users learn mindfulness and cognitive techniques for resilience and to manage workplace stressors.<br \/>\nVictorian small businesses can register for free access to Mindarma until 30 June 2022. For information on this and other wellbeing resources, visit business.vic.gov.au.<\/p>\n<p>The next edition of the Moorabool News is now available to read online.<br \/>\nSimply click on the following link, READ THE LATEST EDITION, and flip through the pages<br \/>\n<a href=\"http:\/\/themooraboolnews.com.au\/\">http:\/\/themooraboolnews.com.au\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Small business owners looking to support the mental health and wellbeing of their staff are being given access to a vital resource. Minister for Small Business Jaala Pulford has announced free access to Mindarma &#8211; an evidence-based online mental health support tool &#8211; is being made available to Victorian small businesses and their employees to [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/news\/free-mental-wellbeing\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":221,"featured_media":26970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[4605,1105,2466,4606,4607,4608],"post_folder":[],"class_list":["post-8616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-free-mental-wellbeing","tag-health-and-wellbeing","tag-mental-health","tag-mindarma","tag-minister-jaala-pulford","tag-small-business-owners"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free mental wellbeing - The Moorabool News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/news\/free-mental-wellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free mental wellbeing - The Moorabool News\" \/>\n<meta property=\"og:description\" content=\"Small business owners looking to support the mental health and wellbeing of their staff are being given access to a vital resource. Minister for Small Business Jaala Pulford has announced free access to Mindarma &#8211; an evidence-based online mental health support tool &#8211; is being made available to Victorian small businesses and their employees to [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/themooraboolnews\/news\/free-mental-wellbeing\/\" \/>\n<meta property=\"og:site_name\" content=\"The Moorabool News\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-13T22:53:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-03T15:05:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/28\/2022\/02\/mindarma-768x308-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"308\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lachlan Ellis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lachlan Ellis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/news\\\/free-mental-wellbeing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/news\\\/free-mental-wellbeing\\\/\"},\"author\":{\"name\":\"Lachlan Ellis\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/#\\\/schema\\\/person\\\/bfbc5a1c6baaf34dd181f21c64f18302\"},\"headline\":\"Free mental wellbeing\",\"datePublished\":\"2022-02-13T22:53:26+00:00\",\"dateModified\":\"2024-02-03T15:05:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/news\\\/free-mental-wellbeing\\\/\"},\"wordCount\":250,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/news\\\/free-mental-wellbeing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/28\\\/2022\\\/02\\\/mindarma-768x308-1.jpg\",\"keywords\":[\"free mental wellbeing\",\"health and wellbeing\",\"mental health\",\"mindarma\",\"minister jaala pulford\",\"small business owners\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/news\\\/free-mental-wellbeing\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/themooraboolnews\\\/news\\\/free-mental-wellbeing\\\/\",\"name\":\"Free mental wellbeing - 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