{"id":116952,"date":"2026-07-18T04:00:00","date_gmt":"2026-07-17T18:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/tweedcoasttimes\/?p=116952"},"modified":"2026-07-18T04:00:00","modified_gmt":"2026-07-17T18:00:00","slug":"activist-tortured-in-iranian-prison-shares-survival-story","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/tweedcoasttimes\/news\/activist-tortured-in-iranian-prison-shares-survival-story\/","title":{"rendered":"Activist tortured in Iranian prison shares survival story"},"content":{"rendered":"

ZARA Noruzi was just 19 when she was arrested by the Iranian government, imprisoned and tortured.<\/p>\n

Her head was shaved, she was beaten almost daily and subjected to interrogation and starvation.<\/p>\n

But the young activist refused to let her captors break her.<\/p>\n

“I didn’t want to let them win,” she said. “They try to break you, and if they break you, they win.<\/p>\n

Now 43, Noruzi was born in Iran’s capital, Tehran, into a political family.<\/p>\n

Her father, a retired army general who had served under the previous regime, was arrested following the 1979 Iranian Revolution and imprisoned for several months.<\/p>\n

Authorities confiscated everything he owned, including his home, forcing the family to move in with Noruzi’s grandparents.<\/p>\n

\"\"
Zara Noruzi has found surfing a form of therapy over the years. Photo: Cait Miers Photography.<\/figcaption><\/figure>\n

 <\/p>\n

“Many years later my dad bought the family home back,” she said.<\/p>\n

Politics and human rights were constant topics of conversation around the dinner table when she was growing up.<\/p>\n

“Our house was pretty much like a community centre because during the war there were a lot of homeless women and children and my mum let them stay with us and help find them housing,” she said.<\/p>\n

While studying at university, Noruzi began writing about human rights and women’s rights. She was particularly angered when her sister lost custody of her children after divorcing, an experience that strengthened her commitment to activism.<\/p>\n

Her outspoken advocacy eventually led to her arrest, imprisonment and torture.<\/p>\n

Despite the trauma, Noruzi said she survived because of her youth, determination and the unwavering support of her family, who helped her escape the country.<\/p>\n

She migrated to Australia in 2003, initially settling in Victoria, where she discovered surfing, before relocating to Byron Bay after holidaying in the region a few years later.<\/p>\n

She decided to write a book as a form of therapy and a way to educate others.<\/p>\n

“When I came to Australia I was surprised by people’s reaction when I told them I was from Iran,” she said. “I was treated like I was a terrorist. I couldn’t believe that everyone thought so poorly of people in the Middle East and how people were punished for the crimes of others.<\/p>\n

“We have a beautiful culture that’s very old and it wasn’t being portrayed in the media here.”<\/p>\n

Her memoir, My Life As a Traitor, has since been published in 22 countries.<\/p>\n

Over the years, the mother of two and former co-owner of The Bower Byron Bay has worked in a variety of local roles, including artist liaison for Splendour in the Grass. She now runs Tree Tops Airbnb.<\/p>\n

“After everything that happened, I wanted to not just survive, but to thrive,” she said.<\/p>\n

Noruzi has known comedian Mandy Nolan for many years through charity events and the Byron Comedy Festival, which she co-founded.<\/p>\n

She will speak about her experiences at the upcoming Small SHIFT: I Will Survive event Nolan is hosting at the Byron Services Club on Tuesday 21 July.<\/p>\n

The evening will bring together seven women across seven decades of life, each sharing a seven-minute story of survival to raise funds for The SHIFT Project, which supports women experiencing homelessness.<\/p>\n

Other speakers include Coorabell Hall president Lissa Coote, Indigenous artist Bronwyn Bancroft and Byron Shire councillor Elia Hauge.<\/p>\n

For more information and tickets, visit shiftproject.org.au\/whats-on\/event<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

ZARA Noruzi was just 19 when she was arrested by the Iranian government, imprisoned and tortured. Her head was shaved, she was beaten almost daily and subjected to interrogation and starvation. But the young activist refused to let her captors break her. “I didn’t want to let them win,” she said. “They try to break […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":231,"featured_media":116953,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"featured_section_post":"right_list","home_featured_section_post":"right_list","footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-116952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"\nActivist tortured in Iranian prison shares survival story - Tweed Coast Times<\/title>\n<meta name=\"description\" content=\"Discover Zara Noruzi memoir My Life As a Traitor, sharing her survival story, activism journey and life after escaping Iran.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/tweedcoasttimes\/news\/activist-tortured-in-iranian-prison-shares-survival-story\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Activist tortured in Iranian prison shares survival story - 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