Discover strength of body, serenity of breath, and wisdom of mind at Lotus Yoga Studio

Thirty years of being a devoted yogi led Dianne Riley to complete her Yoga Teacher Training in an effort to fully understand yogic postures.

The anatomy component of her studies deepened her understanding of how people can fit the yoga poses to suit the individual rather than making the individual fit the pose.

The philosophy behind the Lotus Yoga Studio is to allow everyone to feel the connection with their own strength, calm and inner wisdom.

Yoga has been an integral part of Dianne’s life for more than 30 years.

It has helped her maintain a balance in mind and body, as she navigated working in the business world, raising a family and living a generally busy life.

To this extent, the Lotus Yoga Studio’s aim is to share the benefits of yoga and meditation in day-to-day life.

Dianne has completed extensive education at peak training bodies and is registered with Yoga Australia and Meditation Australian.

“I value my studies and commitment to learning,” Dianne said.

“I have managed our family business for many years and appreciate and value a team approach to business.

“I am pleased to have Lucie, Nichola and Mia as part of the Lotus Yoga Studio’s team.

“Together we will share our offerings as we encourage you to feel into the uniqueness of your body rather than attaining the ‘perfect posture’.”

Building a business takes time, but Dianne feels the Lotus Yoga Studio provides an offering to the community where the approach to yoga and meditation honours its historic lineage, mixed with a holistic, modern day feel.

Strength of body, serenity of breath, and wisdom of mind is the ethos of Lotus Yoga Studio.

The studio itself underwent extensive renovations in 2022. All classes take place in the soothing, purpose built, dedicated and fully accessible studio, which offers participants the option of practising on the outside deck adjoining the heritage listed Norfolk Island tree, where you can breathe in fresh seaside air, while soaking in the sun’s rays or under the starlit sky.

Embark on a serene journey as you let the pathway guide you to Lotus Yoga Studio’s special space.

Head to lotusyogastudio.com.au