Yoga for all

Sally Louise Yoga

Sally Louise Yoga is a boutique yoga studio situated in the heart of Torquay offering 30 classes a week of yoga, meditation and qigong.

Sally said their yoga classes provide students with a way to feel great in their bodies and calm in their minds and then our qigong and mediation classes are for those wanting to increase their vitality.

“It also aides in creating a deeper understanding of themselves through mindfulness and gives them the skills to feel calm and relaxed in their everyday life,” Sally said.

“Our focus is to provide people with the practices that will make them feel great physically and mentally.”

Sally is a passionate and enthusiastic yogi with a very simple goal: to share safe and enjoyable yoga with those seeking and creating centred, resilient and healthy people within the community.

“Above all we want people to enjoy who they are,” Sally said.

All teachers at the studio are trained by Sally and are known for their open hearted nature and ability to adapt yoga to all ages and levels of abilities, with a unified belief that yoga is for everybody.

Sally travels annually to study with some of the best international teachers to ensure she is bringing the highest quality of yoga to the community that she can.

All are welcome and looked after through the doors of SL Yoga located at 30A Gilbert Street Torquay or phone 5261 5351.