About: contributor

Posts by: contributor

March 26, 2020

Family business has got you covered

WITH more than 20 years as a professional in providing customised shade solutions, Shade ‘n’ Sails has been successfully designing, manufacturing, supplying and installing...

March 26, 2020

Keep meditation in mind

The basis for sound mental health is doing the basics of living well with quality sleep, nutrition and activity.

The existing restrictions mean we must...

March 26, 2020

Looking after your kids all day long

Sian is a local mum of four with more than 20 years’ experience of working in early years education and childcare.

Last year, after welcoming...

March 26, 2020

Working from home? Stay productive

Many Australians could soon find themselves working remotely as employers make changes to how they operate to quell the spread of COVID-19, but ensuring...

March 19, 2020

Health Creation Centre: Wake up to the benefits of sleep

Do you think you got enough sleep this past week?

Can you recall the last time you woke up without an alarm clock feeling refreshed...

March 19, 2020

Optimise your health this autumn

WITH DR CAROLINE TAYLOR-WALKER With the transition from summer to autumn (my favourite season) in full swing, now serves as a wonderful opportunity to check...

March 12, 2020

Ocean Grove Real Estate: Send in the dogs

ANIMAL lovers across Victoria celebrated last week, with the latest renting reforms coming into effect. While it’s clear renters across the state are excited to...

March 12, 2020

Epworth HealthCare celebrates 100 years of care

This month, Epworth HealthCare celebrates 100 years of care. From early beginnings in 1920 as a 25-bed community hospital in Richmond, Epworth has grown to...

March 5, 2020

50,000 Aussies at risk of developing glaucoma

During World Glaucoma Week (March 8-14), OPSM Waurn Ponds is urging locals to know the risks of the world’s biggest contributor to irreversible blindness...

March 5, 2020

Direct Chemist Outlet: Living with allergies

What causes allergies? The biggest spring allergy trigger is pollen – tiny grains released into the air by trees, grasses, and weeds to fertilise...

March 5, 2020

Health Creation Centre: Driven to the limit

How many hours of driving are you racking up a week?

Are you spending more time behind the wheel than the time spent at your...

February 27, 2020

The rise of NO-BS Marketplace and how it’s disrupting the SEO industry

Starting a business is easy. Accomplishing success, on the other hand, is hard — very hard — but two brothers from Geelong have managed...

February 27, 2020

Catholics – where to now?

AUSTRALIA'S Catholic Church will hold a Plenary Council in October, the first in 80 years. As part of the process of setting the agenda, the...

February 24, 2020

Seven benefits of installing roller blinds in your home

When visiting your home, some of the attractions that home visitors are most likely to marvel at is the centerpiece statue or your indoor...

February 20, 2020

Signs you need oral and maxillofacial surgery

Anyone who has ever dealt with the pain of a broken tooth can attest to the fact that having a tooth problem can be...

February 20, 2020

Health Creation Centre: Making exercise a habit and not a task

Can you believe we are already eight weeks into 2020?

For many of us, the post-summer holiday blues are out in force, and the good...

January 30, 2020

Sarah’s ready for race day

Here's the third exclusive column from Australian road cyclist Sarah Gigante in the lead-up to this week's Cadel Evans Great Ocean Road Race. It's race...

January 24, 2020

Armstrong Green is retirement living, but not as you know it

Welcome to your new home at Armstrong Green by RCA Villages. Spacious and light-filled, our modern, coastal-style residences offer all the creature comforts, so...

January 16, 2020

Western United to run match day fundraiser in Geelong for bushfire relief

WESTERN United's A-League clash at GMHBA Stadium on Sunday, January 19 will be a special day of entertainment and fundraising for bushfire disaster relief.

At...

January 9, 2020

Smile-Proof your Summer Holiday

 

There’s plenty to love about going away for summer holidays: sunny days by the pool; walks along the beach; the joy of afternoon barbecues. Probably...

December 29, 2019

Avoid the Otways on Monday, Surf Coast Shire to close services

WITH extreme weather conditions forcing the abandonment of the Falls Festival at Lorne today, Forest Fire Management Victoria (FFMVic) is urging people to avoid...

December 24, 2019

City of Greater Geelong: Councillor’s Column with Bruce Harwood

Yellow bins Kerbside recycling has been back operating in Greater Geelong for more than a week now. The deal between Cleanaway and G21 councils has been...

December 24, 2019

Cool down this summer and win an air conditioner with Harvey Norman

HARVEY Norman Waurn Ponds is offering Times News Group readers the chance to win a Fujitsu 7kW Reverse Cycle Split System Air Conditioner valued...

December 19, 2019

Where the hell’s Bells on the top beaches list?

WHEN a list of Australia’s ‘Top 20 Beaches’ was released last week, Surf Coast residents clamoured to see which of the region’s beaches would...

December 18, 2019

Win tickets and a reserved table at the Great Australian Beer Festival

THE eighth annual Great Australian Beer Festival (GABF) Geelong is moving to a new home in central Geelong on January 18. Johnstone Park in...

December 18, 2019

Festival celebrates 10 years of classy glass art

In 2020, the annual Festival of Glass will be 10 years old and it's holding a three-month birthday party to celebrate. Special birthday party guests...

December 5, 2019

Opinion: Fire complacency could cost your life

VICTORIA is at the start of another hot, dry and difficult fire season. That was clear on November 21 when we called the first...

December 5, 2019

Shop and win for Christmas at Torquay Village Shopping Centre

ONE lucky customer has the chance to win $2,000 in Torquay Village gift cards this Christmas. Shopping centre spokesperson Daniel Feldman said the winner could...