Camper conversions a labour of love
WHEN Torquay couple Ronny and Tania met 15 years ago while Ronny was backpacking around Australia, they weren't to know that a spontaneous decision...
When Bells Beach welcomed the world
BY CHRISTINE BARR, TORQUAY MUSEUM WITHOUT WALLS WHILE this year’s Rip Curl Pro has unfortunately been suspended, 2020 marks 50 years since the World Titles...
Experience Metricon’s display homes from the comfort of your couch
At Metricon Homes, we love having you visit our display homes, but we understand sometimes it may not always be convenient for you to...
Fardy Facts: Clean eating
Hi, I’m Sarah Fardy, I know stuff about science.
I did my PhD studies on pandemic H5N1 avian influenza virus at CSIRO. My project investigated...Welsh Group is launching the new Armstrong Creek Town Centre this July
STAGE one of the landmark $1 billion Armstrong Creek Town Centre is set to open in July 2020. This stage incorporates a significant retail hub,...
Learn more about ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a common behavioural disorder that affects between two per cent to 10 per cent of children, with boys...
Discover an easier lifestyle
More and more people – and families – are moving from CBD and inner-city addresses to new greenfields communities such as Armstrong and Coridale.
Why?...Property market proves resilient in the face of growing virus threats
AUSTRALIA'S property market was in full health this over the weekend despite a noticeable lift in the risk of contagion.Agents declined to shake hands...
Family business has got you covered
WITH more than 20 years as a professional in providing customised shade solutions, Shade ‘n’ Sails has been successfully designing, manufacturing, supplying and installing...
Keep meditation in mind
The basis for sound mental health is doing the basics of living well with quality sleep, nutrition and activity.
The existing restrictions mean we must...Looking after your kids all day long
Sian is a local mum of four with more than 20 years’ experience of working in early years education and childcare.
Last year, after welcoming...Working from home? Stay productive
Many Australians could soon find themselves working remotely as employers make changes to how they operate to quell the spread of COVID-19, but ensuring...
Health Creation Centre: Wake up to the benefits of sleep
Do you think you got enough sleep this past week?
Can you recall the last time you woke up without an alarm clock feeling refreshed...Optimise your health this autumn
WITH DR CAROLINE TAYLOR-WALKER With the transition from summer to autumn (my favourite season) in full swing, now serves as a wonderful opportunity to check...
Ocean Grove Real Estate: Send in the dogs
ANIMAL lovers across Victoria celebrated last week, with the latest renting reforms coming into effect. While it’s clear renters across the state are excited to...
Epworth HealthCare celebrates 100 years of care
This month, Epworth HealthCare celebrates 100 years of care. From early beginnings in 1920 as a 25-bed community hospital in Richmond, Epworth has grown to...
50,000 Aussies at risk of developing glaucoma
During World Glaucoma Week (March 8-14), OPSM Waurn Ponds is urging locals to know the risks of the world’s biggest contributor to irreversible blindness...
Direct Chemist Outlet: Living with allergies
What causes allergies? The biggest spring allergy trigger is pollen – tiny grains released into the air by trees, grasses, and weeds to fertilise...
Health Creation Centre: Driven to the limit
How many hours of driving are you racking up a week?
Are you spending more time behind the wheel than the time spent at your...The rise of NO-BS Marketplace and how it’s disrupting the SEO industry
Starting a business is easy. Accomplishing success, on the other hand, is hard — very hard — but two brothers from Geelong have managed...
Catholics – where to now?
AUSTRALIA'S Catholic Church will hold a Plenary Council in October, the first in 80 years. As part of the process of setting the agenda, the...
Seven benefits of installing roller blinds in your home
When visiting your home, some of the attractions that home visitors are most likely to marvel at is the centerpiece statue or your indoor...
Signs you need oral and maxillofacial surgery
Anyone who has ever dealt with the pain of a broken tooth can attest to the fact that having a tooth problem can be...