Personal motivation for new business

“IT’S local. It’s personal. And it’s built by me.” Those are the words of CO7Recovery founder Tarsh Chapman, who has brought a premium health and wellness hub dedicated to helping your body repair, reset, and restore.

Located in the heart of Mount Gambier, CO7Recovery brings world-class recovery and performance technology to the Limestone Coast – creating a sanctuary where science meets wellness and innovation meets intention.

“CO7Recovery isn’t a franchise or a big corporate business,” Tarsh said. “No gimmicks-just real focus on your recovery, your health, your results. When you support us, you support local dreams and our community.”

“We are proud partners of Cryo Science, global leaders in cutting-edge recovery and performance technology. Every piece of equipment in our facility has been carefully selected to help your body recover faster, feel better, and perform at its peak.”

At CO7Recovery, their mission is to enhance the quality of life, health, and longevity of our community through science-backed recovery and wellness practices.

With integrity at their core and state-of-the-art technology as their foundation, they are dedicated to empowering individuals to feel, move, and live better.

“We believe true wellness extends beyond the individual – it strengthens and uplifts the entire community,” Tarsh said.

And for Tarsh, this has been a very personal journey, inspired by her mother Chris.

Chris was diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)-a rare neurological condition that saw her hospitalised in Adelaide for 12 months, fighting to regain movement and independence.

She is now hoe and on a powerful journey to walk again and it is this story that sits at the very heart of why CO7Recovery exists.

“At CO7Recovery, we believe recovery is not a luxury – it’s a necessity,” Tarsh said. “Our therapies are scientifically backed, results-driven, and designed to help you optimise your physical and mental wellbeing, improve longevity, and restore balance in everyday life.

“Whether you’re an athlete pushing your limits, a professional seeking balance, or someone simply wanting to feel your best again – CO7Recovery is here to help you replenish, restore, and rise stronger.”

Their offering includes Whole Body Cryotherapy and Localised Cryotherapy to reduce inflammation, ease pain, and speed up recovery. The CryoScience Red Light Photobiomodulation Bed uses targeted light therapy to support cellular repair, skin health, and anti-ageing.

Hyperbaric Oxygen Therapy (HBOT) enhances oxygen delivery to promote healing and optimise body function, while Infrared Sauna and the Steam Room assist with detoxification, circulation, and relaxation.

Contrast Therapy boosts circulation and recovery through hot and cold exposure, and Compression Therapy supports lymphatic drainage, reduces swelling, and improves blood flow.

Beyond recovery, CO7Recovery also offers Reformer Pilates, Barre, and strength-based classes to build, tone, and move better—plus a brand-new coffee space to relax and connect post-session.

Discover more at https://www.co7recovery.com.au/ ……download the APP…and follow along on socials for updates.

//SPONSORED CONTENT