Calls to improve heart health checks
An irregular heartbeat that dramatically increases the risk of stroke is going undiagnosed among older Australians because simple pulse and heart rate monitoring is...
Debunking back pain myths
BY DR AIDAN MILL Do I need a scan on my back? The answer is most likely no. The majority of people fear the worst when...
Spring into summer with Torq F1t Training Solutions’ new challenge
Torq F1t’s six-week challenge “Spring into summer” is about being the best version of yourself. It’s about feeling great, feeling strong and as a...
Saving, gaining or organising space
Organising the space in your home is Indeco Australia’s speciality whether its gaining space, dividing space up or utilising the space in your home...
Local businesses back beautiful beach house restoration
This week marks a great milestone for this family of four moving into their new home. It’s been a fabulous collaboration of local businesses...
Eight questions you should ask when visiting a display home
Whether you’re seeking inspiration or looking to lock-down the right design for your dream home, visiting display homes is a fun yet informative way...
Spring into action this season at QUAY2
This spring, buy yourself a newly built coastal retreat at QUAY2 in Torquay. It’s the perfect way to enjoy all the lifestyle benefits the...
What’s the timeline?
WITH OCEAN GROVE REAL ESTATE The property sale timeline is one of the most underrated key factors in ensuring you receive your premium price. Have you...
Create an outdoor oasis with a plunge pool
Reflecting the trend toward smaller backyards, Narellan Pools have recently expanded their stylish pool range to include a large variety of plunge pools. Once a...
Get your dream kitchen with Dream Doors
Dream Doors Kitchens is a global brand known for our amazing kitchen facelifts. We make use of as much of your existing kitchen structure as...
ANGLESEA GOLF CLUB – September 5, 2019
Wednesday August 28 was Men’s 4BBB Stableford. Winners were Peter Jones and Michael Ronaldson 51 points, Runners Up, Rob Steven and Wally Karnilowicz 47...
TORQUAY GOLF CLUB – September 5, 2019
Tuesday our ladies played par and with -1 A grade was won by Chris Rudd. Emma Pearce shot +1 and that was the score...
CURLEWIS GOLF CLUB – September 5, 2019
It was another exciting week here at Curlewis with the new 9th green opening on Tuesday. The hole seems to have already been a...
THE SANDS TORQUAY – September 5, 2019
Wednesday August 28 – 2 Ball Multiplier Stableford Medley (White and Yellow Tees) It was trying conditions for the mid-week comp with members playing a...
Tips on choosing adult education courses to study
Presently, access to education is getting easier due to various educational institutions and organizations offering these in different platforms outside of the traditional school...
ANGLESEA GOLF CLUB – August 29, 2019
Wednesday August 21 it was Men’s Par. Division 1 Winner Derek Hardy (10) +4, Division 2 winner Gary Beurteaux (15) +2, Division 3 Winner...
CURLEWIS GOLF CLUB – August 29, 2019
Eagles: Bernie Ryan on the 5th on Wednesday and Jay Magee on the 6th on Saturday. Congratulations also to Jay on her Quarterly Medal...
THE SANDS TORQUAY – August 29, 2019
Wednesday August 21 – Stableford Medley (Blue and Red Tees) Winter Classic Rd 11. Round 11 of the Winter Classic saw some large scores...
TORQUAY GOLF CLUB – August 29, 2019
MONDAY our Vets/Seniors was played in cold and windy and at times rainy conditions. That did not stop 40 of our bravest golfers from...
CURLEWIS GOLF CLUB – August 22, 2019
Another wild week of weather has greeted us! With some terrible conditions prominent throughout the week scoring was tough in general as we saw...
ANGLESEA GOLF CLUB – August 22, 2019
Wednesday August 14 was Men’s Stableford. Division 1 Winner Calvin Robbins (10) 36points, Division 2 winner Peter Jones (21) 36points, Division 3 Winner Bernie...
THE SANDS TORQUAY – August 22, 2019
Wednesday August 14 – Stableford Medley (Blue & Red Tees) Winter Classic Rd 10 Great to see members get back out on the course for...
TORQUAY GOLF CLUB – August 22, 2019
Tuesday August 13 change of pace for the ladies today with 4BBB Par. We had 44 players this week for the Red tees and...
Local gym partners with BCNA for Pink Ribbon Day
ANYTIME Fitness (Torquay and Grovedale) has teamed up with Breast Cancer Network Australia (BCNA) to campaign for Pink Ribbon Day, an annual fundraiser that...